Multi-Colour Taters

Unknown

13.33

% from protein

86.67

% from carbs

86.67

% from fat

Multi-Colour Taters Nutrients FAQs

Nutrients

What is the calorie content of Multi-Colour Taters?

A typical serving 2 small potatoes (148 grams) of Multi-Colour Taters contains approximately 100 calories.

You can check the exact calorie content by logging Multi-Colour Taters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi-Colour Taters have?

The amount of fat in Multi-Colour Taters depends on the ingredients and preparation method. On average, one serving 2 small potatoes (148 grams) of Multi-Colour Taters contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi-Colour Taters have?

The protein content in Multi-Colour Taters depends on the ingredients exists in it. On average, 2 small potatoes (148 grams) of Multi-Colour Taters contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Multi-Colour Taters, Download Nutribit app for healthier you!

How much sugar does a Multi-Colour Taters have?

On average, 2 small potatoes (148 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi-Colour Taters.

How Much carbohydrates (carbs) is in Multi-Colour Taters?

The amount of carbohydrates (carbs) in Multi-Colour Taters depends on its serving size and preparation. On average, 2 small potatoes (148 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi-Colour Taters.

How Much Fiber is in Multi-Colour Taters?

Multi-Colour Taters contains approximately 4 grams of fiber in 2 small potatoes (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi-Colour Taters for healthier you!

What vitamins and minerals are in a Multi-Colour Taters?

Vitamins in Multi-Colour Taters:

  • Vitamin C:Multi-Colour Taters has 24 mg of Vitamin C.

Multi-Colour Taters contains following minerals:

  • Multi-Colour Taters has 26mg of Calcium.
  • Multi-Colour Taters has 720mg of Potassium, K.
  • Multi-Colour Taters has 1.8mg of Iron.

General

Does Multi-Colour Taters contain caffeine?

Multi-Colour Taters does not contain any caffeine.

Does Multi-Colour Taters contain alcohol?

Multi-Colour Taters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi-Colour Taters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi-Colour Taters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi-Colour Taters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi-Colour Taters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi-Colour Taters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi-Colour Taters for free?

Yes! Since Multi-Colour Taters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi-Colour Taters with water tracking feature?

Nutribit automatically calculates the water content of Multi-Colour Taters and adds it to your daily hydration log. Simply log Multi-Colour Taters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi-Colour Taters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi-Colour Taters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi-Colour Taters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi-Colour Taters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi-Colour Taters

Potassium, K in Multi-Colour Taters supports heart health.

Supports Heart Health in Multi-Colour Taters helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Multi-Colour Taters supports muscle function.

Muscle Function in Multi-Colour Taters plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Multi-Colour Taters supports bone health.

Bone Health in Multi-Colour Taters helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Multi-Colour Taters supports fluid balance.

Fluid Balance in Multi-Colour Taters helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Multi-Colour Taters supports nerve function.

Nerve Function in Multi-Colour Taters is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Multi-Colour Taters reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Multi-Colour Taters may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Multi-Colour Taters helps regulate blood sugar.

Regulates Blood Sugar in Multi-Colour Taters helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Multi-Colour Taters reduces water retention.

Reduces Water Retention in Multi-Colour Taters helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Multi-Colour Taters helps reduce hypertension.

Adequate Reduces Hypertension in Multi-Colour Taters intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 100 calories?

The amount of exercise required to burn off 2 small potatoes Multi-Colour Taters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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