Tri Colour Quinoa
King Harvest
14.04
% from protein70.18
% from carbs70.18
% from fatNutrition Facts
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Tri Colour Quinoa Nutrients FAQs
Nutrients
- Tri Colour Quinoa has 2mg of Sodium, Na.
- Tri Colour Quinoa has 0.7mg of Iron.
What is the calorie content of Tri Colour Quinoa?
A typical serving 0.25 cup (50 grams) of Tri Colour Quinoa contains approximately 165 calories.
You can check the exact calorie content by logging Tri Colour Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tri Colour Quinoa have?
The amount of fat in Tri Colour Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Tri Colour Quinoa contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tri Colour Quinoa have?
The protein content in Tri Colour Quinoa depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Tri Colour Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tri Colour Quinoa, Download Nutribit app for healthier you!
How much sugar does a Tri Colour Quinoa have?
On average, 0.25 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tri Colour Quinoa.
How Much carbohydrates (carbs) is in Tri Colour Quinoa?
The amount of carbohydrates (carbs) in Tri Colour Quinoa depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tri Colour Quinoa.
How Much Fiber is in Tri Colour Quinoa?
Tri Colour Quinoa contains approximately 3 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tri Colour Quinoa for healthier you!
What vitamins and minerals are in a Tri Colour Quinoa?
Tri Colour Quinoa contains following minerals:
General
Does Tri Colour Quinoa contain caffeine?
Tri Colour Quinoa does not contain any caffeine.
Does Tri Colour Quinoa contain alcohol?
Tri Colour Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tri Colour Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tri Colour Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tri Colour Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tri Colour Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tri Colour Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tri Colour Quinoa for free?
Yes absolutely, Since Tri Colour Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tri Colour Quinoa with water tracking feature?
Tri Colour Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tri Colour Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tri Colour Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tri Colour Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tri Colour Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tri Colour Quinoa
How to burn 165 calories?
The amount of exercise required to burn off 0.25 cup Tri Colour Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.