Organic Super Bean Mixed, Cooked
Unknown
26.12
% from protein55.51
% from carbs55.51
% from fatNutrition Facts
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Organic Super Bean Mixed, Cooked Nutrients FAQs
Nutrients
- Organic Super Bean Mixed, Cooked has 78mg of Calcium.
- Organic Super Bean Mixed, Cooked has 370mg of Sodium, Na.
- Organic Super Bean Mixed, Cooked has 513mg of Potassium, K.
- Organic Super Bean Mixed, Cooked has 4mg of Iron.
What is the calorie content of Organic Super Bean Mixed, Cooked?
A typical serving 142 g (142 grams) of Organic Super Bean Mixed, Cooked contains approximately 250 calories.
You can check the exact calorie content by logging Organic Super Bean Mixed, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Super Bean Mixed, Cooked have?
The amount of fat in Organic Super Bean Mixed, Cooked depends on the ingredients and preparation method. On average, one serving 142 g (142 grams) of Organic Super Bean Mixed, Cooked contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Super Bean Mixed, Cooked have?
The protein content in Organic Super Bean Mixed, Cooked depends on the ingredients exists in it. On average, 142 g (142 grams) of Organic Super Bean Mixed, Cooked contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Super Bean Mixed, Cooked, Download Nutribit app for healthier you!
How much sugar does a Organic Super Bean Mixed, Cooked have?
On average, 142 g (142 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Super Bean Mixed, Cooked.
How Much carbohydrates (carbs) is in Organic Super Bean Mixed, Cooked?
The amount of carbohydrates (carbs) in Organic Super Bean Mixed, Cooked depends on its serving size and preparation. On average, 142 g (142 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Super Bean Mixed, Cooked.
How Much Fiber is in Organic Super Bean Mixed, Cooked?
Organic Super Bean Mixed, Cooked contains approximately 11 grams of fiber in 142 g (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Super Bean Mixed, Cooked for healthier you!
What vitamins and minerals are in a Organic Super Bean Mixed, Cooked?
Organic Super Bean Mixed, Cooked contains following minerals:
General
Does Organic Super Bean Mixed, Cooked contain caffeine?
Organic Super Bean Mixed, Cooked does not contain any caffeine.
Does Organic Super Bean Mixed, Cooked contain alcohol?
Organic Super Bean Mixed, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Super Bean Mixed, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Super Bean Mixed, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Super Bean Mixed, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Super Bean Mixed, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Super Bean Mixed, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Super Bean Mixed, Cooked for free?
Yes! Since Organic Super Bean Mixed, Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Super Bean Mixed, Cooked with water tracking feature?
Nutribit automatically calculates the water content of Organic Super Bean Mixed, Cooked and adds it to your daily hydration log. Simply log Organic Super Bean Mixed, Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Super Bean Mixed, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Super Bean Mixed, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Super Bean Mixed, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Super Bean Mixed, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Super Bean Mixed, Cooked
Protein in Organic Super Bean Mixed, Cooked supports building and repairing tissues.
Builds and repairs tissues in Organic Super Bean Mixed, Cooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Super Bean Mixed, Cooked supports immune function.
Supports immune function in Organic Super Bean Mixed, Cooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Super Bean Mixed, Cooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Super Bean Mixed, Cooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Super Bean Mixed, Cooked provides energy.
Provides energy in Organic Super Bean Mixed, Cooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Super Bean Mixed, Cooked supports muscle growth and strength.
Supports muscle growth and strength in Organic Super Bean Mixed, Cooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Super Bean Mixed, Cooked helps in weight management.
Helps in weight management in Organic Super Bean Mixed, Cooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Super Bean Mixed, Cooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Super Bean Mixed, Cooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Super Bean Mixed, Cooked supports bone health.
Supports bone health in Organic Super Bean Mixed, Cooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Super Bean Mixed, Cooked improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Super Bean Mixed, Cooked is essential for the health and growth of hair, skin, and nails.
Protein in Organic Super Bean Mixed, Cooked regulates blood sugar levels.
Regulates blood sugar levels in Organic Super Bean Mixed, Cooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Super Bean Mixed, Cooked supports digestion.
Fiber in Organic Super Bean Mixed, Cooked aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Super Bean Mixed, Cooked supports heart health.
Soluble fiber in Organic Super Bean Mixed, Cooked can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Super Bean Mixed, Cooked aids in weight management.
Fiber-rich foods in Organic Super Bean Mixed, Cooked increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Super Bean Mixed, Cooked regulates blood sugar.
Fiber in Organic Super Bean Mixed, Cooked helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Super Bean Mixed, Cooked promotes gut health.
Fiber in Organic Super Bean Mixed, Cooked acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Super Bean Mixed, Cooked lowers the risk of colon cancer.
A high-fiber diet from Organic Super Bean Mixed, Cooked is linked to a reduced risk of colon cancer.
Fiber in Organic Super Bean Mixed, Cooked improves skin health.
Fiber in Organic Super Bean Mixed, Cooked helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Super Bean Mixed, Cooked helps lower blood pressure.
Adequate fiber in Organic Super Bean Mixed, Cooked may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Super Bean Mixed, Cooked boosts immune function.
Fiber in Organic Super Bean Mixed, Cooked supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Super Bean Mixed, Cooked reduces the risk of type 2 diabetes.
Fiber in Organic Super Bean Mixed, Cooked can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Super Bean Mixed, Cooked supports fluid balance.
Maintains Fluid Balance in Organic Super Bean Mixed, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Super Bean Mixed, Cooked supports nerve function.
Supports Nerve Function in Organic Super Bean Mixed, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Super Bean Mixed, Cooked helps regulate blood pressure.
Regulates Blood Pressure in Organic Super Bean Mixed, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Super Bean Mixed, Cooked supports muscle function.
Aids Muscle Function in Organic Super Bean Mixed, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Super Bean Mixed, Cooked aids nutrient absorption.
Improves Nutrient Absorption in Organic Super Bean Mixed, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Super Bean Mixed, Cooked helps balance pH levels.
Balances pH Levels in Organic Super Bean Mixed, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Super Bean Mixed, Cooked supports bone health.
Supports Bone Health in Organic Super Bean Mixed, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 142 g Organic Super Bean Mixed, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.