Cooked Ham, Trimmings
Unknown
66.55
% from protein4.93
% from carbs4.93
% from fatNutrition Facts
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Cooked Ham, Trimmings Nutrients FAQs
Nutrients
- Cooked Ham, Trimmings has 920mg of Sodium, Na.
What is the calorie content of Cooked Ham, Trimmings?
A typical serving 100 g (100 grams) of Cooked Ham, Trimmings contains approximately 114 calories.
You can check the exact calorie content by logging Cooked Ham, Trimmings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Ham, Trimmings have?
The amount of fat in Cooked Ham, Trimmings depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Cooked Ham, Trimmings contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Ham, Trimmings have?
The protein content in Cooked Ham, Trimmings depends on the ingredients exists in it. On average, 100 g (100 grams) of Cooked Ham, Trimmings contains approximately 18.9 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Ham, Trimmings, Download Nutribit app for healthier you!
How much sugar does a Cooked Ham, Trimmings have?
On average, 100 g (100 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Ham, Trimmings.
How Much carbohydrates (carbs) is in Cooked Ham, Trimmings?
The amount of carbohydrates (carbs) in Cooked Ham, Trimmings depends on its serving size and preparation. On average, 100 g (100 grams) contains about 1.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Ham, Trimmings.
How Much Fiber is in Cooked Ham, Trimmings?
Cooked Ham, Trimmings contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Ham, Trimmings for healthier you!
What vitamins and minerals are in a Cooked Ham, Trimmings?
Cooked Ham, Trimmings contains following minerals:
General
Does Cooked Ham, Trimmings contain caffeine?
Cooked Ham, Trimmings does not contain any caffeine.
Does Cooked Ham, Trimmings contain alcohol?
Cooked Ham, Trimmings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Ham, Trimmings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Ham, Trimmings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Ham, Trimmings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Ham, Trimmings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Ham, Trimmings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Ham, Trimmings for free?
Yes! Since Cooked Ham, Trimmings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Ham, Trimmings with water tracking feature?
Nutribit automatically calculates the water content of Cooked Ham, Trimmings and adds it to your daily hydration log. Simply log Cooked Ham, Trimmings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cooked Ham, Trimmings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Ham, Trimmings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Ham, Trimmings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Ham, Trimmings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Ham, Trimmings
Protein in Cooked Ham, Trimmings supports building and repairing tissues.
Builds and repairs tissues in Cooked Ham, Trimmings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cooked Ham, Trimmings supports immune function.
Supports immune function in Cooked Ham, Trimmings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cooked Ham, Trimmings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cooked Ham, Trimmings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cooked Ham, Trimmings provides energy.
Provides energy in Cooked Ham, Trimmings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cooked Ham, Trimmings supports muscle growth and strength.
Supports muscle growth and strength in Cooked Ham, Trimmings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cooked Ham, Trimmings helps in weight management.
Helps in weight management in Cooked Ham, Trimmings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cooked Ham, Trimmings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cooked Ham, Trimmings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cooked Ham, Trimmings supports bone health.
Supports bone health in Cooked Ham, Trimmings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cooked Ham, Trimmings improves skin, hair, and nails.
Improves skin, hair, and nails in Cooked Ham, Trimmings is essential for the health and growth of hair, skin, and nails.
Protein in Cooked Ham, Trimmings regulates blood sugar levels.
Regulates blood sugar levels in Cooked Ham, Trimmings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cooked Ham, Trimmings supports fluid balance.
Maintains Fluid Balance in Cooked Ham, Trimmings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cooked Ham, Trimmings supports nerve function.
Supports Nerve Function in Cooked Ham, Trimmings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cooked Ham, Trimmings helps regulate blood pressure.
Regulates Blood Pressure in Cooked Ham, Trimmings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cooked Ham, Trimmings supports muscle function.
Aids Muscle Function in Cooked Ham, Trimmings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cooked Ham, Trimmings aids nutrient absorption.
Improves Nutrient Absorption in Cooked Ham, Trimmings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cooked Ham, Trimmings helps balance pH levels.
Balances pH Levels in Cooked Ham, Trimmings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cooked Ham, Trimmings supports bone health.
Supports Bone Health in Cooked Ham, Trimmings helps retain calcium and prevent the loss of bone density over time.
How to burn 114 calories?
The amount of exercise required to burn off 100 g Cooked Ham, Trimmings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.