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Unknown
20
kcal Energy
80%
% from carbs
20%
% from protein
0%
% from fats
In 95 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 85 cup
40
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 85 g
15
kcal
Serving Size: 85 squash
15
kcal
Serving Size: 85 cup
15
kcal
Serving Size: 85 cup
15
kcal
Serving Size: cup
18
kcal
Serving Size: 85 cup
15
kcal
Serving Size: cup
20
kcal
Serving Size: 85 package
50
kcal
Serving Size: 140 oz
191
kcal
Serving Size: 20 stick
90
kcal
Serving Size: 140 cup
50
kcal
Serving Size: 74 container
150
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 113 oz
270
kcal
Serving Size: 14 strip
45
kcal
Serving Size: 80 g (cooked)
31.29
kcal
Serving Size: 28 oz
172
kcal
Serving Size: 142 cup
190
kcal
Serving Size: 28 cup
170
kcal
A typical serving 0.75 cup sliced of Mixed Squash (95 grams) contains approximately 20 calories. You can check the exact calorie content by logging Mixed Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mixed Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup sliced (95 grams) of Mixed Squash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mixed Squash depends on the ingredients exists in it. On average, 0.75 cup sliced of Mixed Squash (about 95 grams) contains approximately 1 grams of protein.
The protein content in Mixed Squash depends on the ingredients exists in it. On average, 0.75 cup sliced of Mixed Squash (about 95 grams) contains approximately 1 grams of protein.
On average, 0.75 cup sliced (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup sliced (about 95 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup sliced (about 95 grams) contains about 4 grams of carbohydrates.
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mixed Squash contains approximately 1 grams of fiber in 0.75 cup sliced (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Squash and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mixed Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mixed Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mixed Squash and adds it to your daily hydration log. Simply log Mixed Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mixed Squash data can be accessed offline in the Nutribit app anytime anywhere!