Peanuts, Plain Salted
Unknown
Total Energy
318.5
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
27g
41.5%
Saturated
4.5g
22.5%
Sodium, Na
407mg
17.7%
Total Carbohydrates
7g
2.5%
Sugars
0.5g
1%
Protein
12g
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Peanuts, Plain Salted?
How Many Calories Are in Peanuts, Plain Salted?
How Much Fat Is in Peanuts, Plain Salted?
How Much Fat Is in Peanuts, Plain Salted?
How Much Protein is in Peanuts, Plain Salted?
How Much Protein is in Peanuts, Plain Salted?
How Much Sugar is in Peanuts, Plain Salted?
How Much Sugar is in Peanuts, Plain Salted?
How Much carbohydrates (carbs) is in Peanuts, Plain Salted?
How Much carbohydrates (carbs) is in Peanuts, Plain Salted?
How Much Fiber is in Peanuts, Plain Salted?
How Much Fiber is in Peanuts, Plain Salted?
Other items you may find helpful
How to burn 319 calories?
The amount of exercise required to burn off 50 g Peanuts, Plain Salted
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.