Pesto Chicken Salad on a Croissant

Unknown

18.82

% from protein

28.24

% from carbs

28.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 218 g(218g)
Amount per serving
Calories
510
% Daily value*

Total Fat 30 g
46.2%

Saturated 12 g
60%

Cholesterol 95 mg
31.7%

Sodium, Na 910 mg
39.6%

Potassium, K 56 mg
1.2%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 109 mg

Iron 2 mg

Sugars, added 0 g

Pesto Chicken Salad on a Croissant Nutrients FAQs

Nutrients

What is the calorie content of Pesto Chicken Salad on a Croissant?

A typical serving 1 sandwich (218 grams) of Pesto Chicken Salad on a Croissant contains approximately 510 calories.

You can check the exact calorie content by logging Pesto Chicken Salad on a Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pesto Chicken Salad on a Croissant have?

The amount of fat in Pesto Chicken Salad on a Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Pesto Chicken Salad on a Croissant contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pesto Chicken Salad on a Croissant have?

The protein content in Pesto Chicken Salad on a Croissant depends on the ingredients exists in it. On average, 1 sandwich (218 grams) of Pesto Chicken Salad on a Croissant contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Pesto Chicken Salad on a Croissant, Download Nutribit app for healthier you!

How much sugar does a Pesto Chicken Salad on a Croissant have?

On average, 1 sandwich (218 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Chicken Salad on a Croissant.

How Much carbohydrates (carbs) is in Pesto Chicken Salad on a Croissant?

The amount of carbohydrates (carbs) in Pesto Chicken Salad on a Croissant depends on its serving size and preparation. On average, 1 sandwich (218 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pesto Chicken Salad on a Croissant.

How Much Fiber is in Pesto Chicken Salad on a Croissant?

Pesto Chicken Salad on a Croissant contains approximately 2 grams of fiber in 1 sandwich (218 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Chicken Salad on a Croissant for healthier you!

What vitamins and minerals are in a Pesto Chicken Salad on a Croissant?

Pesto Chicken Salad on a Croissant contains following minerals:

  • Pesto Chicken Salad on a Croissant has 109mg of Calcium.
  • Pesto Chicken Salad on a Croissant has 910mg of Sodium, Na.
  • Pesto Chicken Salad on a Croissant has 56mg of Potassium, K.
  • Pesto Chicken Salad on a Croissant has 2mg of Iron.

General

Does Pesto Chicken Salad on a Croissant contain caffeine?

Pesto Chicken Salad on a Croissant does not contain any caffeine.

Does Pesto Chicken Salad on a Croissant contain alcohol?

Pesto Chicken Salad on a Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pesto Chicken Salad on a Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Chicken Salad on a Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pesto Chicken Salad on a Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pesto Chicken Salad on a Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Chicken Salad on a Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pesto Chicken Salad on a Croissant for free?

Yes! Since Pesto Chicken Salad on a Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pesto Chicken Salad on a Croissant with water tracking feature?

Nutribit automatically calculates the water content of Pesto Chicken Salad on a Croissant and adds it to your daily hydration log. Simply log Pesto Chicken Salad on a Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pesto Chicken Salad on a Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pesto Chicken Salad on a Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pesto Chicken Salad on a Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pesto Chicken Salad on a Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pesto Chicken Salad on a Croissant

Protein in Pesto Chicken Salad on a Croissant supports building and repairing tissues.

Builds and repairs tissues in Pesto Chicken Salad on a Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pesto Chicken Salad on a Croissant supports immune function.

Supports immune function in Pesto Chicken Salad on a Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pesto Chicken Salad on a Croissant helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pesto Chicken Salad on a Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pesto Chicken Salad on a Croissant provides energy.

Provides energy in Pesto Chicken Salad on a Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pesto Chicken Salad on a Croissant supports muscle growth and strength.

Supports muscle growth and strength in Pesto Chicken Salad on a Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pesto Chicken Salad on a Croissant helps in weight management.

Helps in weight management in Pesto Chicken Salad on a Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pesto Chicken Salad on a Croissant aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pesto Chicken Salad on a Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pesto Chicken Salad on a Croissant supports bone health.

Supports bone health in Pesto Chicken Salad on a Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pesto Chicken Salad on a Croissant improves skin, hair, and nails.

Improves skin, hair, and nails in Pesto Chicken Salad on a Croissant is essential for the health and growth of hair, skin, and nails.

Protein in Pesto Chicken Salad on a Croissant regulates blood sugar levels.

Regulates blood sugar levels in Pesto Chicken Salad on a Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pesto Chicken Salad on a Croissant supports fluid balance.

Maintains Fluid Balance in Pesto Chicken Salad on a Croissant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pesto Chicken Salad on a Croissant supports nerve function.

Supports Nerve Function in Pesto Chicken Salad on a Croissant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pesto Chicken Salad on a Croissant helps regulate blood pressure.

Regulates Blood Pressure in Pesto Chicken Salad on a Croissant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pesto Chicken Salad on a Croissant supports muscle function.

Aids Muscle Function in Pesto Chicken Salad on a Croissant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pesto Chicken Salad on a Croissant aids nutrient absorption.

Improves Nutrient Absorption in Pesto Chicken Salad on a Croissant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pesto Chicken Salad on a Croissant helps balance pH levels.

Balances pH Levels in Pesto Chicken Salad on a Croissant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pesto Chicken Salad on a Croissant supports bone health.

Supports Bone Health in Pesto Chicken Salad on a Croissant helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Pesto Chicken Salad on a Croissant

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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