Pesto Chicken Salad on a Croissant

Unknown

Total Energy

510

kcal

28.24

% from carbs

18.82

% from protein

52.94

% from fats

In 218 g

% daily value

Total Fat

30g

46.2%

Saturated

12g

60%

Cholesterol

95mg

31.7%

Sodium, Na

910mg

39.6%

Potassium, K

56mg

1.2%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

24g

48%

Calcium, Ca

109mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pesto Chicken Salad on a Croissant

A typical serving 1 sandwich of Pesto Chicken Salad on a Croissant (218 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pesto Chicken Salad on a Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (218 grams) of Pesto Chicken Salad on a Croissant contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pesto Chicken Salad on a Croissant depends on the ingredients exists in it. On average, 1 sandwich of Pesto Chicken Salad on a Croissant (about 218 grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about 218 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 218 grams) contains about 36 grams of carbohydrates.

Pesto Chicken Salad on a Croissant contains approximately 2 grams of fiber in 1 sandwich (about 218 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 sandwich Pesto Chicken Salad on a Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.