Tarragon Chicken Salad on a Croissant

York Street Market

Total Energy

530

kcal

33.83

% from carbs

18.8

% from protein

47.37

% from fats

In 201 g

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

70mg

23.3%

Sodium, Na

1380mg

60%

Potassium, K

432mg

9.2%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

25g

50%

Calcium, Ca

69mg

Iron, Fe

12mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tarragon Chicken Salad on a Croissant

A typical serving 1 package of Tarragon Chicken Salad on a Croissant (201 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tarragon Chicken Salad on a Croissant depends on the ingredients and preparation method. On average, one serving 1 package (201 grams) of Tarragon Chicken Salad on a Croissant contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tarragon Chicken Salad on a Croissant depends on the ingredients exists in it. On average, 1 package of Tarragon Chicken Salad on a Croissant (about 201 grams) contains approximately 25 grams of protein.

On average, 1 package (about 201 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 201 grams) contains about 45 grams of carbohydrates.

Tarragon Chicken Salad on a Croissant contains approximately 1 grams of fiber in 1 package (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 package Tarragon Chicken Salad on a Croissant

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.