Tuna Salad on a Croissant

Taylor Farms

Total Energy

560

kcal

28.17

% from carbs

14.79

% from protein

57.04

% from fats

In 221 g

% daily value

Total Fat

36g

55.4%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

760mg

33%

Potassium, K

280mg

6%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

70mg

Iron, Fe

2.5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Salad on a Croissant

A typical serving 1 sandwich of Tuna Salad on a Croissant (221 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Salad on a Croissant depends on the ingredients and preparation method. On average, one serving 1 sandwich (221 grams) of Tuna Salad on a Croissant contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Salad on a Croissant depends on the ingredients exists in it. On average, 1 sandwich of Tuna Salad on a Croissant (about 221 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 221 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 221 grams) contains about 40 grams of carbohydrates.

Tuna Salad on a Croissant contains approximately 2 grams of fiber in 1 sandwich (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 sandwich Tuna Salad on a Croissant

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.