Portabella Mushrooms, Tuscan Style

Unknown

26.45

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

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Serving size
In 114 g(114g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 8 g
16%

Vitamin A 400 IU

Vitamin C 3.6 mg

Calcium 130 mg

Iron 0.4 mg

Portabella Mushrooms, Tuscan Style Nutrients FAQs

Nutrients

What is the calorie content of Portabella Mushrooms, Tuscan Style?

A typical serving 1 mushroom (114 grams) of Portabella Mushrooms, Tuscan Style contains approximately 120 calories.

You can check the exact calorie content by logging Portabella Mushrooms, Tuscan Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Portabella Mushrooms, Tuscan Style have?

The amount of fat in Portabella Mushrooms, Tuscan Style depends on the ingredients and preparation method. On average, one serving 1 mushroom (114 grams) of Portabella Mushrooms, Tuscan Style contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Portabella Mushrooms, Tuscan Style have?

The protein content in Portabella Mushrooms, Tuscan Style depends on the ingredients exists in it. On average, 1 mushroom (114 grams) of Portabella Mushrooms, Tuscan Style contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Portabella Mushrooms, Tuscan Style, Download Nutribit app for healthier you!

How much sugar does a Portabella Mushrooms, Tuscan Style have?

On average, 1 mushroom (114 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portabella Mushrooms, Tuscan Style.

How Much carbohydrates (carbs) is in Portabella Mushrooms, Tuscan Style?

The amount of carbohydrates (carbs) in Portabella Mushrooms, Tuscan Style depends on its serving size and preparation. On average, 1 mushroom (114 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Portabella Mushrooms, Tuscan Style.

How Much Fiber is in Portabella Mushrooms, Tuscan Style?

Portabella Mushrooms, Tuscan Style contains approximately 2 grams of fiber in 1 mushroom (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Portabella Mushrooms, Tuscan Style for healthier you!

What vitamins and minerals are in a Portabella Mushrooms, Tuscan Style?

Vitamins in Portabella Mushrooms, Tuscan Style:

  • Vitamin A:Portabella Mushrooms, Tuscan Style has 400 IU of Vitamin A.
  • Vitamin C:Portabella Mushrooms, Tuscan Style has 3.6 mg of Vitamin C.

Portabella Mushrooms, Tuscan Style contains following minerals:

  • Portabella Mushrooms, Tuscan Style has 130mg of Calcium.
  • Portabella Mushrooms, Tuscan Style has 220mg of Sodium, Na.
  • Portabella Mushrooms, Tuscan Style has 0.36mg of Iron.

General

Does Portabella Mushrooms, Tuscan Style contain caffeine?

Portabella Mushrooms, Tuscan Style does not contain any caffeine.

Does Portabella Mushrooms, Tuscan Style contain alcohol?

Portabella Mushrooms, Tuscan Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Portabella Mushrooms, Tuscan Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portabella Mushrooms, Tuscan Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Portabella Mushrooms, Tuscan Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Portabella Mushrooms, Tuscan Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portabella Mushrooms, Tuscan Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Portabella Mushrooms, Tuscan Style for free?

Yes! Since Portabella Mushrooms, Tuscan Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Portabella Mushrooms, Tuscan Style with water tracking feature?

Nutribit automatically calculates the water content of Portabella Mushrooms, Tuscan Style and adds it to your daily hydration log. Simply log Portabella Mushrooms, Tuscan Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Portabella Mushrooms, Tuscan Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Portabella Mushrooms, Tuscan Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Portabella Mushrooms, Tuscan Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Portabella Mushrooms, Tuscan Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Portabella Mushrooms, Tuscan Style

Protein in Portabella Mushrooms, Tuscan Style supports building and repairing tissues.

Builds and repairs tissues in Portabella Mushrooms, Tuscan Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Portabella Mushrooms, Tuscan Style supports immune function.

Supports immune function in Portabella Mushrooms, Tuscan Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Portabella Mushrooms, Tuscan Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Portabella Mushrooms, Tuscan Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Portabella Mushrooms, Tuscan Style provides energy.

Provides energy in Portabella Mushrooms, Tuscan Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Portabella Mushrooms, Tuscan Style supports muscle growth and strength.

Supports muscle growth and strength in Portabella Mushrooms, Tuscan Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Portabella Mushrooms, Tuscan Style helps in weight management.

Helps in weight management in Portabella Mushrooms, Tuscan Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Portabella Mushrooms, Tuscan Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Portabella Mushrooms, Tuscan Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Portabella Mushrooms, Tuscan Style supports bone health.

Supports bone health in Portabella Mushrooms, Tuscan Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Portabella Mushrooms, Tuscan Style improves skin, hair, and nails.

Improves skin, hair, and nails in Portabella Mushrooms, Tuscan Style is essential for the health and growth of hair, skin, and nails.

Protein in Portabella Mushrooms, Tuscan Style regulates blood sugar levels.

Regulates blood sugar levels in Portabella Mushrooms, Tuscan Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 mushroom Portabella Mushrooms, Tuscan Style

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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