Tuscan Style Portabella Mushrooms

No Brand Name

Total Energy

120

kcal

36.36

% from carbs

26.45

% from protein

37.19

% from fats

In 114 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Style Portabella Mushrooms

A typical serving 1 mushroom of Tuscan Style Portabella Mushrooms (114 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Style Portabella Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (114 grams) of Tuscan Style Portabella Mushrooms contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Style Portabella Mushrooms depends on the ingredients exists in it. On average, 1 mushroom of Tuscan Style Portabella Mushrooms (about 114 grams) contains approximately 8 grams of protein.

On average, 1 mushroom (about 114 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 114 grams) contains about 11 grams of carbohydrates.

Tuscan Style Portabella Mushrooms contains approximately 2 grams of fiber in 1 mushroom (about 114 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 mushroom Tuscan Style Portabella Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.