Fruit Layers Plum
Sadaf
8.33
% from protein91.67
% from carbs91.67
% from fatNutrition Facts
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Fruit Layers Plum Nutrients FAQs
Nutrients
- Vitamin C:Fruit Layers Plum has 1.2 mg of Vitamin C.
- Fruit Layers Plum has 26mg of Calcium.
- Fruit Layers Plum has 200mg of Sodium, Na.
- Fruit Layers Plum has 0.72mg of Iron.
What is the calorie content of Fruit Layers Plum?
A typical serving 1 pouch (23 grams) of Fruit Layers Plum contains approximately 46 calories.
You can check the exact calorie content by logging Fruit Layers Plum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Layers Plum have?
The amount of fat in Fruit Layers Plum depends on the ingredients and preparation method. On average, one serving 1 pouch (23 grams) of Fruit Layers Plum contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Layers Plum have?
The protein content in Fruit Layers Plum depends on the ingredients exists in it. On average, 1 pouch (23 grams) of Fruit Layers Plum contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Layers Plum, Download Nutribit app for healthier you!
How much sugar does a Fruit Layers Plum have?
On average, 1 pouch (23 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Layers Plum.
How Much carbohydrates (carbs) is in Fruit Layers Plum?
The amount of carbohydrates (carbs) in Fruit Layers Plum depends on its serving size and preparation. On average, 1 pouch (23 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Layers Plum.
How Much Fiber is in Fruit Layers Plum?
Fruit Layers Plum contains approximately 1 grams of fiber in 1 pouch (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Layers Plum for healthier you!
What vitamins and minerals are in a Fruit Layers Plum?
Vitamins in Fruit Layers Plum:
Fruit Layers Plum contains following minerals:
General
Does Fruit Layers Plum contain caffeine?
Fruit Layers Plum does not contain any caffeine.
Does Fruit Layers Plum contain alcohol?
Fruit Layers Plum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Layers Plum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Layers Plum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Layers Plum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Layers Plum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Layers Plum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Layers Plum for free?
Yes! Since Fruit Layers Plum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Layers Plum with water tracking feature?
Nutribit automatically calculates the water content of Fruit Layers Plum and adds it to your daily hydration log. Simply log Fruit Layers Plum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Layers Plum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Layers Plum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Layers Plum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Layers Plum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Layers Plum
How to burn 46 calories?
The amount of exercise required to burn off 1 pouch Fruit Layers Plum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.