Preserved Lemon Paste
Tesco Ingredients
2.59
% from protein81.9
% from carbs81.9
% from fatNutrition Facts
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Preserved Lemon Paste Nutrients FAQs
Nutrients
- Preserved Lemon Paste has 2120mg of Sodium, Na.
What is the calorie content of Preserved Lemon Paste?
A typical serving 100 g (100 grams) of Preserved Lemon Paste contains approximately 55 calories.
You can check the exact calorie content by logging Preserved Lemon Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Preserved Lemon Paste have?
The amount of fat in Preserved Lemon Paste depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Preserved Lemon Paste contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Preserved Lemon Paste have?
The protein content in Preserved Lemon Paste depends on the ingredients exists in it. On average, 100 g (100 grams) of Preserved Lemon Paste contains approximately 0.3 grams of protein.
Know your exact protein requirement and how much protein you get from Preserved Lemon Paste, Download Nutribit app for healthier you!
How much sugar does a Preserved Lemon Paste have?
On average, 100 g (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Preserved Lemon Paste.
How Much carbohydrates (carbs) is in Preserved Lemon Paste?
The amount of carbohydrates (carbs) in Preserved Lemon Paste depends on its serving size and preparation. On average, 100 g (100 grams) contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Preserved Lemon Paste.
How Much Fiber is in Preserved Lemon Paste?
Preserved Lemon Paste contains approximately 4.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Preserved Lemon Paste for healthier you!
What vitamins and minerals are in a Preserved Lemon Paste?
Preserved Lemon Paste contains following minerals:
General
Does Preserved Lemon Paste contain caffeine?
Preserved Lemon Paste does not contain any caffeine.
Does Preserved Lemon Paste contain alcohol?
Preserved Lemon Paste does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Preserved Lemon Paste?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Preserved Lemon Paste and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Preserved Lemon Paste quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Preserved Lemon Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Preserved Lemon Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Preserved Lemon Paste for free?
Yes! Since Preserved Lemon Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Preserved Lemon Paste with water tracking feature?
Nutribit automatically calculates the water content of Preserved Lemon Paste and adds it to your daily hydration log. Simply log Preserved Lemon Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Preserved Lemon Paste as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Preserved Lemon Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Preserved Lemon Paste nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Preserved Lemon Paste data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Preserved Lemon Paste
Fiber in Preserved Lemon Paste supports digestion.
Fiber in Preserved Lemon Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Preserved Lemon Paste supports heart health.
Soluble fiber in Preserved Lemon Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Preserved Lemon Paste aids in weight management.
Fiber-rich foods in Preserved Lemon Paste increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Preserved Lemon Paste regulates blood sugar.
Fiber in Preserved Lemon Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Preserved Lemon Paste promotes gut health.
Fiber in Preserved Lemon Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Preserved Lemon Paste lowers the risk of colon cancer.
A high-fiber diet from Preserved Lemon Paste is linked to a reduced risk of colon cancer.
Fiber in Preserved Lemon Paste improves skin health.
Fiber in Preserved Lemon Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Preserved Lemon Paste helps lower blood pressure.
Adequate fiber in Preserved Lemon Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Preserved Lemon Paste boosts immune function.
Fiber in Preserved Lemon Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Preserved Lemon Paste reduces the risk of type 2 diabetes.
Fiber in Preserved Lemon Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Preserved Lemon Paste supports fluid balance.
Maintains Fluid Balance in Preserved Lemon Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Preserved Lemon Paste supports nerve function.
Supports Nerve Function in Preserved Lemon Paste helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Preserved Lemon Paste helps regulate blood pressure.
Regulates Blood Pressure in Preserved Lemon Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Preserved Lemon Paste supports muscle function.
Aids Muscle Function in Preserved Lemon Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Preserved Lemon Paste aids nutrient absorption.
Improves Nutrient Absorption in Preserved Lemon Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Preserved Lemon Paste helps balance pH levels.
Balances pH Levels in Preserved Lemon Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Preserved Lemon Paste supports bone health.
Supports Bone Health in Preserved Lemon Paste helps retain calcium and prevent the loss of bone density over time.
How to burn 55 calories?
The amount of exercise required to burn off 100 g Preserved Lemon Paste
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.