Pure Masala Chaas, Low Fat Yogurt Drink

Unknown

9.16

% from protein

70.23

% from carbs

70.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 251 g(251g)
Amount per serving
Calories
130
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 480 mg
20.9%

Potassium, K 530 mg
11.3%

Total Carbohydrates 23 g
8.4%

Fiber 4 g
14.3%

Sugars 15 g
30%

Protein 3 g
6%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Calcium 20 mg

Iron 0.7 mg

Pure Masala Chaas, Low Fat Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Pure Masala Chaas, Low Fat Yogurt Drink?

A typical serving 1 cup (251 grams) of Pure Masala Chaas, Low Fat Yogurt Drink contains approximately 130 calories.

You can check the exact calorie content by logging Pure Masala Chaas, Low Fat Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pure Masala Chaas, Low Fat Yogurt Drink have?

The amount of fat in Pure Masala Chaas, Low Fat Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 cup (251 grams) of Pure Masala Chaas, Low Fat Yogurt Drink contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pure Masala Chaas, Low Fat Yogurt Drink have?

The protein content in Pure Masala Chaas, Low Fat Yogurt Drink depends on the ingredients exists in it. On average, 1 cup (251 grams) of Pure Masala Chaas, Low Fat Yogurt Drink contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pure Masala Chaas, Low Fat Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Pure Masala Chaas, Low Fat Yogurt Drink have?

On average, 1 cup (251 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Masala Chaas, Low Fat Yogurt Drink.

How Much carbohydrates (carbs) is in Pure Masala Chaas, Low Fat Yogurt Drink?

The amount of carbohydrates (carbs) in Pure Masala Chaas, Low Fat Yogurt Drink depends on its serving size and preparation. On average, 1 cup (251 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pure Masala Chaas, Low Fat Yogurt Drink.

How Much Fiber is in Pure Masala Chaas, Low Fat Yogurt Drink?

Pure Masala Chaas, Low Fat Yogurt Drink contains approximately 4 grams of fiber in 1 cup (251 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Masala Chaas, Low Fat Yogurt Drink for healthier you!

What vitamins and minerals are in a Pure Masala Chaas, Low Fat Yogurt Drink?

Vitamins in Pure Masala Chaas, Low Fat Yogurt Drink:

  • Vitamin A:Pure Masala Chaas, Low Fat Yogurt Drink has 750 IU of Vitamin A.
  • Vitamin C:Pure Masala Chaas, Low Fat Yogurt Drink has 2.4 mg of Vitamin C.

Pure Masala Chaas, Low Fat Yogurt Drink contains following minerals:

  • Pure Masala Chaas, Low Fat Yogurt Drink has 20mg of Calcium.
  • Pure Masala Chaas, Low Fat Yogurt Drink has 480mg of Sodium, Na.
  • Pure Masala Chaas, Low Fat Yogurt Drink has 530mg of Potassium, K.
  • Pure Masala Chaas, Low Fat Yogurt Drink has 0.72mg of Iron.

General

Does Pure Masala Chaas, Low Fat Yogurt Drink contain caffeine?

Pure Masala Chaas, Low Fat Yogurt Drink does not contain any caffeine.

Does Pure Masala Chaas, Low Fat Yogurt Drink contain alcohol?

Pure Masala Chaas, Low Fat Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pure Masala Chaas, Low Fat Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Masala Chaas, Low Fat Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pure Masala Chaas, Low Fat Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pure Masala Chaas, Low Fat Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Masala Chaas, Low Fat Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pure Masala Chaas, Low Fat Yogurt Drink for free?

Yes! Since Pure Masala Chaas, Low Fat Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pure Masala Chaas, Low Fat Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Pure Masala Chaas, Low Fat Yogurt Drink and adds it to your daily hydration log. Simply log Pure Masala Chaas, Low Fat Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pure Masala Chaas, Low Fat Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pure Masala Chaas, Low Fat Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pure Masala Chaas, Low Fat Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pure Masala Chaas, Low Fat Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pure Masala Chaas, Low Fat Yogurt Drink

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink supports eye health.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink boosts immune function.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink promotes healthy skin.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink enhances reproductive health.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink supports bone health.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink reduces the risk of certain cancers.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink promotes healthy development during pregnancy.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink maintains healthy mucous membranes.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink improves wound healing.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink may reduce the risk of macular degeneration.

Vitamin A in Pure Masala Chaas, Low Fat Yogurt Drink, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink supports fluid balance.

Maintains Fluid Balance in Pure Masala Chaas, Low Fat Yogurt Drink helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink supports nerve function.

Supports Nerve Function in Pure Masala Chaas, Low Fat Yogurt Drink helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink helps regulate blood pressure.

Regulates Blood Pressure in Pure Masala Chaas, Low Fat Yogurt Drink helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink supports muscle function.

Aids Muscle Function in Pure Masala Chaas, Low Fat Yogurt Drink helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink aids nutrient absorption.

Improves Nutrient Absorption in Pure Masala Chaas, Low Fat Yogurt Drink assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink helps balance pH levels.

Balances pH Levels in Pure Masala Chaas, Low Fat Yogurt Drink helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pure Masala Chaas, Low Fat Yogurt Drink supports bone health.

Supports Bone Health in Pure Masala Chaas, Low Fat Yogurt Drink helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Pure Masala Chaas, Low Fat Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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