Osam Masala Chaas
Drink, Refreshing
22.64
% from protein60.38
% from carbs60.38
% from fatNutrition Facts
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Osam Masala Chaas Nutrients FAQs
Nutrients
- Osam Masala Chaas has 150mg of Calcium.
- Osam Masala Chaas has 200mg of Sodium, Na.
- Osam Masala Chaas has 200mg of Potassium, K.
- Osam Masala Chaas has 0.2mg of Iron.
What is the calorie content of Osam Masala Chaas?
A typical serving 1 cup (240 grams) of Osam Masala Chaas contains approximately 50 calories.
You can check the exact calorie content by logging Osam Masala Chaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Osam Masala Chaas have?
The amount of fat in Osam Masala Chaas depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Osam Masala Chaas contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Osam Masala Chaas have?
The protein content in Osam Masala Chaas depends on the ingredients exists in it. On average, 1 cup (240 grams) of Osam Masala Chaas contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Osam Masala Chaas, Download Nutribit app for healthier you!
How much sugar does a Osam Masala Chaas have?
On average, 1 cup (240 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Osam Masala Chaas.
How Much carbohydrates (carbs) is in Osam Masala Chaas?
The amount of carbohydrates (carbs) in Osam Masala Chaas depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Osam Masala Chaas.
How Much Fiber is in Osam Masala Chaas?
Osam Masala Chaas contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Osam Masala Chaas for healthier you!
What vitamins and minerals are in a Osam Masala Chaas?
Osam Masala Chaas contains following minerals:
General
Does Osam Masala Chaas contain caffeine?
Osam Masala Chaas does not contain any caffeine.
Does Osam Masala Chaas contain alcohol?
Osam Masala Chaas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Osam Masala Chaas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Osam Masala Chaas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Osam Masala Chaas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Osam Masala Chaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Osam Masala Chaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Osam Masala Chaas for free?
Yes! Since Osam Masala Chaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Osam Masala Chaas with water tracking feature?
Nutribit automatically calculates the water content of Osam Masala Chaas and adds it to your daily hydration log. Simply log Osam Masala Chaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Osam Masala Chaas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Osam Masala Chaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Osam Masala Chaas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Osam Masala Chaas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Osam Masala Chaas
Calcium in Osam Masala Chaas supports bone health.
Calcium in Osam Masala Chaas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Osam Masala Chaas supports muscle function.
Calcium in Osam Masala Chaas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Osam Masala Chaas supports heart health.
Calcium in Osam Masala Chaas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Osam Masala Chaas supports nerve transmission.
Calcium in Osam Masala Chaas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Osam Masala Chaas supports blood clotting.
Calcium in Osam Masala Chaas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Osam Masala Chaas supports hormonal secretion.
Calcium in Osam Masala Chaas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Osam Masala Chaas supports weight management.
Calcium in Osam Masala Chaas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Osam Masala Chaas supports dental health.
Calcium in Osam Masala Chaas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Osam Masala Chaas supports blood pressure regulation.
Calcium in Osam Masala Chaas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 cup Osam Masala Chaas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.