Ananda Masala Chaas

Drink, Flavorful, Low in Fat

Total Energy

100

kcal

48.98

% from carbs

32.65

% from protein

18.37

% from fats

In 250 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.6g

3%

Polyunsaturated

0.6g

Monounsaturated

0.6g

Sodium, Na

100mg

4.3%

Potassium, K

250mg

5.3%

Total Carbohydrates

9g

3.3%

Sugars

8g

16%

Protein

6g

12%

Water

220g

Sucrose

5g

Lactose

4g

Vitamin E

0.1MG_ATE

Iron, Fe

0.4mg

Calcium, Ca

120mg

Zinc, Zn

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ananda Masala Chaas

A typical serving 1 cup of Ananda Masala Chaas (250 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ananda Masala Chaas depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Ananda Masala Chaas contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ananda Masala Chaas depends on the ingredients exists in it. On average, 1 cup of Ananda Masala Chaas (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 9 grams of carbohydrates.

Ananda Masala Chaas contains approximately grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Ananda Masala Chaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.