Oil Free Masala Chaas

Beverage, Low Calorie

21.05

% from protein

78.95

% from carbs

78.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
90
% Daily value*

Sodium, Na 400 mg
17.4%

Potassium, K 700 mg
14.9%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 5 g

Protein 4 g
8%

Water 180 g

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.1 MG_ATE

Vitamin C 8 mg

Folic acid 20 UG

Calcium 30 mg

Iron 0.5 mg

Magnesium 20 mg

Zinc 0.2 mg

Sucrose 3 g

Glucose 1 g

Oil Free Masala Chaas Nutrients FAQs

Nutrients

What is the calorie content of Oil Free Masala Chaas?

A typical serving 1 glass (200 grams) of Oil Free Masala Chaas contains approximately 90 calories.

You can check the exact calorie content by logging Oil Free Masala Chaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oil Free Masala Chaas have?

The amount of fat in Oil Free Masala Chaas depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Oil Free Masala Chaas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oil Free Masala Chaas have?

The protein content in Oil Free Masala Chaas depends on the ingredients exists in it. On average, 1 glass (200 grams) of Oil Free Masala Chaas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oil Free Masala Chaas, Download Nutribit app for healthier you!

How much sugar does a Oil Free Masala Chaas have?

On average, 1 glass (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oil Free Masala Chaas.

How Much carbohydrates (carbs) is in Oil Free Masala Chaas?

The amount of carbohydrates (carbs) in Oil Free Masala Chaas depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oil Free Masala Chaas.

How Much Fiber is in Oil Free Masala Chaas?

Oil Free Masala Chaas contains approximately 3 grams of fiber in 1 glass (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oil Free Masala Chaas for healthier you!

What vitamins and minerals are in a Oil Free Masala Chaas?

Vitamins in Oil Free Masala Chaas:

  • Vitamin C:Oil Free Masala Chaas has 8 mg of Vitamin C.

Oil Free Masala Chaas contains following minerals:

  • Oil Free Masala Chaas has 30mg of Calcium.
  • Oil Free Masala Chaas has 400mg of Sodium, Na.
  • Oil Free Masala Chaas has 700mg of Potassium, K.
  • Oil Free Masala Chaas has 0.5mg of Iron.

General

Does Oil Free Masala Chaas contain caffeine?

Oil Free Masala Chaas does not contain any caffeine.

Does Oil Free Masala Chaas contain alcohol?

Oil Free Masala Chaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oil Free Masala Chaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oil Free Masala Chaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oil Free Masala Chaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oil Free Masala Chaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oil Free Masala Chaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oil Free Masala Chaas for free?

Yes! Since Oil Free Masala Chaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oil Free Masala Chaas with water tracking feature?

Nutribit automatically calculates the water content of Oil Free Masala Chaas and adds it to your daily hydration log. Simply log Oil Free Masala Chaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oil Free Masala Chaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oil Free Masala Chaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oil Free Masala Chaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oil Free Masala Chaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oil Free Masala Chaas

Sodium, Na in Oil Free Masala Chaas supports fluid balance.

Maintains Fluid Balance in Oil Free Masala Chaas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oil Free Masala Chaas supports nerve function.

Supports Nerve Function in Oil Free Masala Chaas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oil Free Masala Chaas helps regulate blood pressure.

Regulates Blood Pressure in Oil Free Masala Chaas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oil Free Masala Chaas supports muscle function.

Aids Muscle Function in Oil Free Masala Chaas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oil Free Masala Chaas aids nutrient absorption.

Improves Nutrient Absorption in Oil Free Masala Chaas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oil Free Masala Chaas helps balance pH levels.

Balances pH Levels in Oil Free Masala Chaas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oil Free Masala Chaas supports bone health.

Supports Bone Health in Oil Free Masala Chaas helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 glass Oil Free Masala Chaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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