Masala Chaas

Snack, Vegetarian

13.64

% from protein

45.45

% from carbs

45.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 1 g

Sodium, Na 250 mg
10.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 10 g
3.6%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Starch 0.5 g

Protein 3 g
6%

Water 240 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 5 mg

Biotin 3 UG

Folic acid 20 UG

Calcium 120 mg

Iron 0.2 mg

Magnesium 20 mg

Zinc 0.5 mg

Iodine 30 UG

Sucrose 3 g

Glucose 1 g

Lactose 5 g

Masala Chaas Nutrients FAQs

Nutrients

What is the calorie content of Masala Chaas?

A typical serving 1 glass (250 grams) of Masala Chaas contains approximately 100 calories.

You can check the exact calorie content by logging Masala Chaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Masala Chaas have?

The amount of fat in Masala Chaas depends on the ingredients and preparation method. On average, one serving 1 glass (250 grams) of Masala Chaas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Masala Chaas have?

The protein content in Masala Chaas depends on the ingredients exists in it. On average, 1 glass (250 grams) of Masala Chaas contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Masala Chaas, Download Nutribit app for healthier you!

How much sugar does a Masala Chaas have?

On average, 1 glass (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Chaas.

How Much carbohydrates (carbs) is in Masala Chaas?

The amount of carbohydrates (carbs) in Masala Chaas depends on its serving size and preparation. On average, 1 glass (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Masala Chaas.

How Much Fiber is in Masala Chaas?

Masala Chaas contains approximately 0.5 grams of fiber in 1 glass (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Chaas for healthier you!

What vitamins and minerals are in a Masala Chaas?

Vitamins in Masala Chaas:

  • Vitamin C:Masala Chaas has 5 mg of Vitamin C.

Masala Chaas contains following minerals:

  • Masala Chaas has 120mg of Calcium.
  • Masala Chaas has 250mg of Sodium, Na.
  • Masala Chaas has 150mg of Potassium, K.
  • Masala Chaas has 0.2mg of Iron.

General

Does Masala Chaas contain caffeine?

Masala Chaas does not contain any caffeine.

Does Masala Chaas contain alcohol?

Masala Chaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Masala Chaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Chaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Masala Chaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Masala Chaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Chaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Masala Chaas for free?

Yes! Since Masala Chaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Masala Chaas with water tracking feature?

Nutribit automatically calculates the water content of Masala Chaas and adds it to your daily hydration log. Simply log Masala Chaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Masala Chaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Masala Chaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Masala Chaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Masala Chaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Masala Chaas

Iodine in Masala Chaas supports thyroid health.

Thyroid Health in Masala Chaas is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Masala Chaas supports cognitive function.

Cognitive Function in Masala Chaas helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Masala Chaas strengthens the immune system.

Immune System Support in Masala Chaas helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Masala Chaas supports hormonal balance.

Hormonal Balance in Masala Chaas helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Masala Chaas supports skin health.

Skin Health in Masala Chaas is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Masala Chaas supports detoxification.

Detoxification in Masala Chaas assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Masala Chaas supports fetal development.

Fetal Development in Masala Chaas is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Masala Chaas helps regulate metabolism.

Metabolism Regulation in Masala Chaas ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Masala Chaas promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Masala Chaas is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 100 calories?

The amount of exercise required to burn off 1 glass Masala Chaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP