Falafel & Sweet Potato

Unknown

9.44

% from protein

63.78

% from carbs

63.78

% from fat

Falafel & Sweet Potato Nutrients FAQs

Nutrients

What is the calorie content of Falafel & Sweet Potato?

A typical serving 1 pack of Falafel & Sweet Potato contains approximately 477 calories.

You can check the exact calorie content by logging Falafel & Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Falafel & Sweet Potato have?

The amount of fat in Falafel & Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 pack of Falafel & Sweet Potato contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Falafel & Sweet Potato have?

The protein content in Falafel & Sweet Potato depends on the ingredients exists in it. On average, 1 pack of Falafel & Sweet Potato contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Falafel & Sweet Potato, Download Nutribit app for healthier you!

How much sugar does a Falafel & Sweet Potato have?

On average, 1 pack contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel & Sweet Potato.

How Much carbohydrates (carbs) is in Falafel & Sweet Potato?

The amount of carbohydrates (carbs) in Falafel & Sweet Potato depends on its serving size and preparation. On average, 1 pack contains about 75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Falafel & Sweet Potato.

How Much Fiber is in Falafel & Sweet Potato?

Falafel & Sweet Potato contains approximately 0 grams of fiber in 1 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel & Sweet Potato for healthier you!

What vitamins and minerals are in a Falafel & Sweet Potato?

Falafel & Sweet Potato contains following minerals:

  • Falafel & Sweet Potato has 200mg of Sodium, Na.

General

Does Falafel & Sweet Potato contain caffeine?

Falafel & Sweet Potato does not contain any caffeine.

Does Falafel & Sweet Potato contain alcohol?

Falafel & Sweet Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Falafel & Sweet Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel & Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Falafel & Sweet Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Falafel & Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel & Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Falafel & Sweet Potato for free?

Yes! Since Falafel & Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Falafel & Sweet Potato with water tracking feature?

Nutribit automatically calculates the water content of Falafel & Sweet Potato and adds it to your daily hydration log. Simply log Falafel & Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Falafel & Sweet Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Falafel & Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Falafel & Sweet Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Falafel & Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Falafel & Sweet Potato

Total Carbohydrates in Falafel & Sweet Potato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Falafel & Sweet Potato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Falafel & Sweet Potato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Falafel & Sweet Potato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Falafel & Sweet Potato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Falafel & Sweet Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Falafel & Sweet Potato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Falafel & Sweet Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Falafel & Sweet Potato aids weight management by helping you feel full longer.

Fiber-rich carbs from Falafel & Sweet Potato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Falafel & Sweet Potato enhances brain function and helps improve memory and focus.

Glucose from Falafel & Sweet Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Falafel & Sweet Potato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Falafel & Sweet Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Falafel & Sweet Potato promotes gut health by feeding beneficial gut bacteria.

Fiber in Falafel & Sweet Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Falafel & Sweet Potato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Falafel & Sweet Potato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Falafel & Sweet Potato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Falafel & Sweet Potato, help regulate blood pressure and reduce hypertension risk.

Protein in Falafel & Sweet Potato supports building and repairing tissues.

Builds and repairs tissues in Falafel & Sweet Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Falafel & Sweet Potato supports immune function.

Supports immune function in Falafel & Sweet Potato is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Falafel & Sweet Potato helps regulate enzymes and hormones.

Regulates enzymes and hormones in Falafel & Sweet Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Falafel & Sweet Potato provides energy.

Provides energy in Falafel & Sweet Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Falafel & Sweet Potato supports muscle growth and strength.

Supports muscle growth and strength in Falafel & Sweet Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Falafel & Sweet Potato helps in weight management.

Helps in weight management in Falafel & Sweet Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Falafel & Sweet Potato aids in the production of hemoglobin.

Aids in the production of hemoglobin in Falafel & Sweet Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Falafel & Sweet Potato supports bone health.

Supports bone health in Falafel & Sweet Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Falafel & Sweet Potato improves skin, hair, and nails.

Improves skin, hair, and nails in Falafel & Sweet Potato is essential for the health and growth of hair, skin, and nails.

Protein in Falafel & Sweet Potato regulates blood sugar levels.

Regulates blood sugar levels in Falafel & Sweet Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 477 calories?

The amount of exercise required to burn off 1 pack Falafel & Sweet Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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