Soy Mix
Unknown
21.05
% from protein45.11
% from carbs45.11
% from fatNutrition Facts
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Soy Mix Nutrients FAQs
Nutrients
- Soy Mix has 26mg of Calcium.
- Soy Mix has 40mg of Sodium, Na.
- Soy Mix has 1.08mg of Iron.
What is the calorie content of Soy Mix?
A typical serving 0.25 cup (30 grams) of Soy Mix contains approximately 120 calories.
You can check the exact calorie content by logging Soy Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Mix have?
The amount of fat in Soy Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Soy Mix contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Mix have?
The protein content in Soy Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Soy Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Mix, Download Nutribit app for healthier you!
How much sugar does a Soy Mix have?
On average, 0.25 cup (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Mix.
How Much carbohydrates (carbs) is in Soy Mix?
The amount of carbohydrates (carbs) in Soy Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Mix.
How Much Fiber is in Soy Mix?
Soy Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Mix for healthier you!
What vitamins and minerals are in a Soy Mix?
Soy Mix contains following minerals:
General
Does Soy Mix contain caffeine?
Soy Mix does not contain any caffeine.
Does Soy Mix contain alcohol?
Soy Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Mix for free?
Yes! Since Soy Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Mix with water tracking feature?
Nutribit automatically calculates the water content of Soy Mix and adds it to your daily hydration log. Simply log Soy Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Mix
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Soy Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.