Root Medley
Unknown
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Root Medley Nutrients FAQs
Nutrients
- Vitamin A:Root Medley has 2000 IU of Vitamin A.
- Vitamin C:Root Medley has 6.6 mg of Vitamin C.
- Root Medley has 13mg of Calcium.
- Root Medley has 31mg of Sodium, Na.
- Root Medley has 316mg of Potassium, K.
- Root Medley has 0.36mg of Iron.
What is the calorie content of Root Medley?
A typical serving 1 cup (85 grams) of Root Medley contains approximately 51 calories.
You can check the exact calorie content by logging Root Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Root Medley have?
The amount of fat in Root Medley depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Root Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Root Medley have?
The protein content in Root Medley depends on the ingredients exists in it. On average, 1 cup (85 grams) of Root Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Root Medley, Download Nutribit app for healthier you!
How much sugar does a Root Medley have?
On average, 1 cup (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Medley.
How Much carbohydrates (carbs) is in Root Medley?
The amount of carbohydrates (carbs) in Root Medley depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Root Medley.
How Much Fiber is in Root Medley?
Root Medley contains approximately 3 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Root Medley for healthier you!
What vitamins and minerals are in a Root Medley?
Vitamins in Root Medley:
Root Medley contains following minerals:
General
Does Root Medley contain caffeine?
Root Medley does not contain any caffeine.
Does Root Medley contain alcohol?
Root Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Root Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Root Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Root Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Root Medley for free?
Yes! Since Root Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Root Medley with water tracking feature?
Nutribit automatically calculates the water content of Root Medley and adds it to your daily hydration log. Simply log Root Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Root Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Root Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Root Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Root Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Root Medley
Vitamin A in Root Medley supports eye health.
Vitamin A in Root Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Root Medley boosts immune function.
Vitamin A in Root Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Root Medley promotes healthy skin.
Vitamin A in Root Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Root Medley enhances reproductive health.
Vitamin A in Root Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Root Medley supports bone health.
Vitamin A in Root Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Root Medley reduces the risk of certain cancers.
Vitamin A in Root Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Root Medley promotes healthy development during pregnancy.
Vitamin A in Root Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Root Medley maintains healthy mucous membranes.
Vitamin A in Root Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Root Medley improves wound healing.
Vitamin A in Root Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Root Medley may reduce the risk of macular degeneration.
Vitamin A in Root Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 51 calories?
The amount of exercise required to burn off 1 cup Root Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.