Sweet Chili Glazed Salmon

Unknown

Total Energy

310

kcal

36.25

% from carbs

30

% from protein

33.75

% from fats

In 216.1 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

60mg

20%

Sodium, Na

330mg

14.3%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

24g

48%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Chili Glazed Salmon

A typical serving 1 serving of Sweet Chili Glazed Salmon (216.08 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Chili Glazed Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (216.08 grams) of Sweet Chili Glazed Salmon contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Chili Glazed Salmon depends on the ingredients exists in it. On average, 1 serving of Sweet Chili Glazed Salmon (about 216.08 grams) contains approximately 24 grams of protein.

On average, 1 serving (about 216.08 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 216.08 grams) contains about 29 grams of carbohydrates.

Sweet Chili Glazed Salmon contains approximately 2 grams of fiber in 1 serving (about 216.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 serving Sweet Chili Glazed Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.