Balsamic-Glazed Salmon

La Madeleine

23.82

% from protein

45.14

% from carbs

45.14

% from fat

Balsamic-Glazed Salmon Nutrients FAQs

Nutrients

What is the calorie content of Balsamic-Glazed Salmon?

A typical serving 1 Order of Balsamic-Glazed Salmon contains approximately 640 calories.

You can check the exact calorie content by logging Balsamic-Glazed Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic-Glazed Salmon have?

The amount of fat in Balsamic-Glazed Salmon depends on the ingredients and preparation method. On average, one serving 1 Order of Balsamic-Glazed Salmon contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic-Glazed Salmon have?

The protein content in Balsamic-Glazed Salmon depends on the ingredients exists in it. On average, 1 Order of Balsamic-Glazed Salmon contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic-Glazed Salmon, Download Nutribit app for healthier you!

How much sugar does a Balsamic-Glazed Salmon have?

On average, 1 Order contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic-Glazed Salmon.

How Much carbohydrates (carbs) is in Balsamic-Glazed Salmon?

The amount of carbohydrates (carbs) in Balsamic-Glazed Salmon depends on its serving size and preparation. On average, 1 Order contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic-Glazed Salmon.

How Much Fiber is in Balsamic-Glazed Salmon?

Balsamic-Glazed Salmon contains approximately 5 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic-Glazed Salmon for healthier you!

What vitamins and minerals are in a Balsamic-Glazed Salmon?

Vitamins in Balsamic-Glazed Salmon:

  • Vitamin A:Balsamic-Glazed Salmon has 2250 IU of Vitamin A.
  • Vitamin C:Balsamic-Glazed Salmon has 108 mg of Vitamin C.

Balsamic-Glazed Salmon contains following minerals:

  • Balsamic-Glazed Salmon has 78mg of Calcium.
  • Balsamic-Glazed Salmon has 1620mg of Sodium, Na.
  • Balsamic-Glazed Salmon has 1.08mg of Iron.

General

Does Balsamic-Glazed Salmon contain caffeine?

Balsamic-Glazed Salmon does not contain any caffeine.

Does Balsamic-Glazed Salmon contain alcohol?

Balsamic-Glazed Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic-Glazed Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic-Glazed Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic-Glazed Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic-Glazed Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic-Glazed Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic-Glazed Salmon for free?

Yes! Since Balsamic-Glazed Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic-Glazed Salmon with water tracking feature?

Nutribit automatically calculates the water content of Balsamic-Glazed Salmon and adds it to your daily hydration log. Simply log Balsamic-Glazed Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic-Glazed Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic-Glazed Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic-Glazed Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic-Glazed Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic-Glazed Salmon

Protein and Vitamin A in Balsamic-Glazed Salmon supports bone health.

  • Protein in Balsamic-Glazed Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Balsamic-Glazed Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Balsamic-Glazed Salmon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Balsamic-Glazed Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Balsamic-Glazed Salmon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Balsamic-Glazed Salmon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Balsamic-Glazed Salmon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Balsamic-Glazed Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Balsamic-Glazed Salmon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Balsamic-Glazed Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Balsamic-Glazed Salmon aids weight management by helping you feel full longer.

Fiber-rich carbs from Balsamic-Glazed Salmon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Balsamic-Glazed Salmon enhances brain function and helps improve memory and focus.

Glucose from Balsamic-Glazed Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Balsamic-Glazed Salmon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Balsamic-Glazed Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Balsamic-Glazed Salmon promotes gut health by feeding beneficial gut bacteria.

Fiber in Balsamic-Glazed Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Balsamic-Glazed Salmon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Balsamic-Glazed Salmon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Balsamic-Glazed Salmon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Balsamic-Glazed Salmon, help regulate blood pressure and reduce hypertension risk.

Protein in Balsamic-Glazed Salmon supports building and repairing tissues.

Builds and repairs tissues in Balsamic-Glazed Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balsamic-Glazed Salmon supports immune function.

Supports immune function in Balsamic-Glazed Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balsamic-Glazed Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balsamic-Glazed Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balsamic-Glazed Salmon provides energy.

Provides energy in Balsamic-Glazed Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balsamic-Glazed Salmon supports muscle growth and strength.

Supports muscle growth and strength in Balsamic-Glazed Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balsamic-Glazed Salmon helps in weight management.

Helps in weight management in Balsamic-Glazed Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balsamic-Glazed Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balsamic-Glazed Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balsamic-Glazed Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Balsamic-Glazed Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Balsamic-Glazed Salmon regulates blood sugar levels.

Regulates blood sugar levels in Balsamic-Glazed Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Balsamic-Glazed Salmon supports digestion.

Fiber in Balsamic-Glazed Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Balsamic-Glazed Salmon supports heart health.

Soluble fiber in Balsamic-Glazed Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Balsamic-Glazed Salmon aids in weight management.

Fiber-rich foods in Balsamic-Glazed Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Balsamic-Glazed Salmon regulates blood sugar.

Fiber in Balsamic-Glazed Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Balsamic-Glazed Salmon promotes gut health.

Fiber in Balsamic-Glazed Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Balsamic-Glazed Salmon lowers the risk of colon cancer.

A high-fiber diet from Balsamic-Glazed Salmon is linked to a reduced risk of colon cancer.

Fiber in Balsamic-Glazed Salmon improves skin health.

Fiber in Balsamic-Glazed Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Balsamic-Glazed Salmon helps lower blood pressure.

Adequate fiber in Balsamic-Glazed Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Balsamic-Glazed Salmon boosts immune function.

Fiber in Balsamic-Glazed Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Balsamic-Glazed Salmon reduces the risk of type 2 diabetes.

Fiber in Balsamic-Glazed Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Balsamic-Glazed Salmon supports eye health.

Vitamin A in Balsamic-Glazed Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Balsamic-Glazed Salmon boosts immune function.

Vitamin A in Balsamic-Glazed Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Balsamic-Glazed Salmon promotes healthy skin.

Vitamin A in Balsamic-Glazed Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Balsamic-Glazed Salmon enhances reproductive health.

Vitamin A in Balsamic-Glazed Salmon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Balsamic-Glazed Salmon reduces the risk of certain cancers.

Vitamin A in Balsamic-Glazed Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Balsamic-Glazed Salmon promotes healthy development during pregnancy.

Vitamin A in Balsamic-Glazed Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Balsamic-Glazed Salmon maintains healthy mucous membranes.

Vitamin A in Balsamic-Glazed Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Balsamic-Glazed Salmon improves wound healing.

Vitamin A in Balsamic-Glazed Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Balsamic-Glazed Salmon may reduce the risk of macular degeneration.

Vitamin A in Balsamic-Glazed Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Balsamic-Glazed Salmon supports fluid balance.

Maintains Fluid Balance in Balsamic-Glazed Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Balsamic-Glazed Salmon supports nerve function.

Supports Nerve Function in Balsamic-Glazed Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Balsamic-Glazed Salmon helps regulate blood pressure.

Regulates Blood Pressure in Balsamic-Glazed Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Balsamic-Glazed Salmon supports muscle function.

Aids Muscle Function in Balsamic-Glazed Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Balsamic-Glazed Salmon aids nutrient absorption.

Improves Nutrient Absorption in Balsamic-Glazed Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Balsamic-Glazed Salmon helps balance pH levels.

Balances pH Levels in Balsamic-Glazed Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Balsamic-Glazed Salmon supports bone health.

Supports Bone Health in Balsamic-Glazed Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 640 calories?

The amount of exercise required to burn off 1 Order Balsamic-Glazed Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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