Sweet Thai Chili Atlantic Salmon

Live Ocean Sustainable Seafood

38.59

% from protein

6.43

% from carbs

6.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 151 g(151g)
Amount per serving
Calories
320
% Daily value*

Total Fat 19 g
29.2%

Saturated 4.5 g
22.5%

Cholesterol 80 mg
26.7%

Sodium, Na 780 mg
33.9%

Potassium, K 580 mg
12.3%

Total Carbohydrates 5 g
1.8%

Fiber 0.5 g
1.8%

Sugars 3 g
6%

Protein 30 g
60%

Vitamin D 628 IU

Vitamin D (D2 + D3) 15.7 UG

Calcium 0 mg

Iron 1.3 mg

Sugars, added 3 g

Sweet Thai Chili Atlantic Salmon Nutrients FAQs

Nutrients

What is the calorie content of Sweet Thai Chili Atlantic Salmon?

A typical serving 1 piece (151 grams) of Sweet Thai Chili Atlantic Salmon contains approximately 320 calories.

You can check the exact calorie content by logging Sweet Thai Chili Atlantic Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Thai Chili Atlantic Salmon have?

The amount of fat in Sweet Thai Chili Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (151 grams) of Sweet Thai Chili Atlantic Salmon contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Thai Chili Atlantic Salmon have?

The protein content in Sweet Thai Chili Atlantic Salmon depends on the ingredients exists in it. On average, 1 piece (151 grams) of Sweet Thai Chili Atlantic Salmon contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Thai Chili Atlantic Salmon, Download Nutribit app for healthier you!

How much sugar does a Sweet Thai Chili Atlantic Salmon have?

On average, 1 piece (151 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Thai Chili Atlantic Salmon.

How Much carbohydrates (carbs) is in Sweet Thai Chili Atlantic Salmon?

The amount of carbohydrates (carbs) in Sweet Thai Chili Atlantic Salmon depends on its serving size and preparation. On average, 1 piece (151 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Thai Chili Atlantic Salmon.

How Much Fiber is in Sweet Thai Chili Atlantic Salmon?

Sweet Thai Chili Atlantic Salmon contains approximately 0.5 grams of fiber in 1 piece (151 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Thai Chili Atlantic Salmon for healthier you!

What vitamins and minerals are in a Sweet Thai Chili Atlantic Salmon?

Vitamins in Sweet Thai Chili Atlantic Salmon:

  • Vitamin D:Sweet Thai Chili Atlantic Salmon has 628 IU of Vitamin D.

Sweet Thai Chili Atlantic Salmon contains following minerals:

  • Sweet Thai Chili Atlantic Salmon has 780mg of Sodium, Na.
  • Sweet Thai Chili Atlantic Salmon has 580mg of Potassium, K.
  • Sweet Thai Chili Atlantic Salmon has 1.3mg of Iron.

General

Does Sweet Thai Chili Atlantic Salmon contain caffeine?

Sweet Thai Chili Atlantic Salmon does not contain any caffeine.

Does Sweet Thai Chili Atlantic Salmon contain alcohol?

Sweet Thai Chili Atlantic Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Thai Chili Atlantic Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Thai Chili Atlantic Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Thai Chili Atlantic Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Thai Chili Atlantic Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Thai Chili Atlantic Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Thai Chili Atlantic Salmon for free?

Yes! Since Sweet Thai Chili Atlantic Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Thai Chili Atlantic Salmon with water tracking feature?

Nutribit automatically calculates the water content of Sweet Thai Chili Atlantic Salmon and adds it to your daily hydration log. Simply log Sweet Thai Chili Atlantic Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Thai Chili Atlantic Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Thai Chili Atlantic Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Thai Chili Atlantic Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Thai Chili Atlantic Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Thai Chili Atlantic Salmon

Protein and Vitamin D in Sweet Thai Chili Atlantic Salmon supports bone health.

  • Protein in Sweet Thai Chili Atlantic Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sweet Thai Chili Atlantic Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sweet Thai Chili Atlantic Salmon supports building and repairing tissues.

Builds and repairs tissues in Sweet Thai Chili Atlantic Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Thai Chili Atlantic Salmon supports immune function.

Supports immune function in Sweet Thai Chili Atlantic Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Thai Chili Atlantic Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Thai Chili Atlantic Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Thai Chili Atlantic Salmon provides energy.

Provides energy in Sweet Thai Chili Atlantic Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Thai Chili Atlantic Salmon supports muscle growth and strength.

Supports muscle growth and strength in Sweet Thai Chili Atlantic Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Thai Chili Atlantic Salmon helps in weight management.

Helps in weight management in Sweet Thai Chili Atlantic Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Thai Chili Atlantic Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Thai Chili Atlantic Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Thai Chili Atlantic Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Thai Chili Atlantic Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Thai Chili Atlantic Salmon regulates blood sugar levels.

Regulates blood sugar levels in Sweet Thai Chili Atlantic Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sweet Thai Chili Atlantic Salmon boosts the immune system

Vitamin D in Sweet Thai Chili Atlantic Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sweet Thai Chili Atlantic Salmon improves muscle function

Vitamin D in Sweet Thai Chili Atlantic Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sweet Thai Chili Atlantic Salmon promotes cardiovascular health

Vitamin D in Sweet Thai Chili Atlantic Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Sweet Thai Chili Atlantic Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Sweet Thai Chili Atlantic Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sweet Thai Chili Atlantic Salmon supports mental health

Vitamin D in Sweet Thai Chili Atlantic Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sweet Thai Chili Atlantic Salmon aids in weight management

Studies suggest Vitamin D in Sweet Thai Chili Atlantic Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Sweet Thai Chili Atlantic Salmon improves insulin sensitivity

Vitamin D in Sweet Thai Chili Atlantic Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sweet Thai Chili Atlantic Salmon supports prenatal health

Vitamin D in Sweet Thai Chili Atlantic Salmon is essential during pregnancy for the development of the baby's bones and immune system.

Sodium, Na in Sweet Thai Chili Atlantic Salmon supports fluid balance.

Maintains Fluid Balance in Sweet Thai Chili Atlantic Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Thai Chili Atlantic Salmon supports nerve function.

Supports Nerve Function in Sweet Thai Chili Atlantic Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Thai Chili Atlantic Salmon helps regulate blood pressure.

Regulates Blood Pressure in Sweet Thai Chili Atlantic Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Thai Chili Atlantic Salmon supports muscle function.

Aids Muscle Function in Sweet Thai Chili Atlantic Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Thai Chili Atlantic Salmon aids nutrient absorption.

Improves Nutrient Absorption in Sweet Thai Chili Atlantic Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Thai Chili Atlantic Salmon helps balance pH levels.

Balances pH Levels in Sweet Thai Chili Atlantic Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Thai Chili Atlantic Salmon supports bone health.

Supports Bone Health in Sweet Thai Chili Atlantic Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Sweet Thai Chili Atlantic Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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