Sweet Thai Chili Atlantic Salmon

Live Ocean Sustainable Seafood

Total Energy

320

kcal

6.43

% from carbs

38.59

% from protein

54.98

% from fats

In 151 g

% daily value

Total Fat

19g

29.2%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

780mg

33.9%

Potassium, K

580mg

12.3%

Total Carbohydrates

5g

1.8%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

30g

60%

Iron, Fe

1.3mg

Vitamin D (D2 + D3), International Units

628IU

Vitamin D (D2 + D3)

15.7UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Thai Chili Atlantic Salmon

A typical serving 1 piece of Sweet Thai Chili Atlantic Salmon (151 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Thai Chili Atlantic Salmon depends on the ingredients and preparation method. On average, one serving 1 piece (151 grams) of Sweet Thai Chili Atlantic Salmon contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Thai Chili Atlantic Salmon depends on the ingredients exists in it. On average, 1 piece of Sweet Thai Chili Atlantic Salmon (about 151 grams) contains approximately 30 grams of protein.

On average, 1 piece (about 151 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 151 grams) contains about 5 grams of carbohydrates.

Sweet Thai Chili Atlantic Salmon contains approximately 0.5 grams of fiber in 1 piece (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 piece Sweet Thai Chili Atlantic Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.