Bourbon Glazed Salmon
Egg Harbor Seafood
24.37
% from protein43.65
% from carbs43.65
% from fatNutrition Facts
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Bourbon Glazed Salmon Nutrients FAQs
Nutrients
- Bourbon Glazed Salmon has 78mg of Calcium.
- Bourbon Glazed Salmon has 200mg of Sodium, Na.
- Bourbon Glazed Salmon has 1.08mg of Iron.
What is the calorie content of Bourbon Glazed Salmon?
A typical serving 10 oz (283 grams) of Bourbon Glazed Salmon contains approximately 390 calories.
You can check the exact calorie content by logging Bourbon Glazed Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bourbon Glazed Salmon have?
The amount of fat in Bourbon Glazed Salmon depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Bourbon Glazed Salmon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bourbon Glazed Salmon have?
The protein content in Bourbon Glazed Salmon depends on the ingredients exists in it. On average, 10 oz (283 grams) of Bourbon Glazed Salmon contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Bourbon Glazed Salmon, Download Nutribit app for healthier you!
How much sugar does a Bourbon Glazed Salmon have?
On average, 10 oz (283 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bourbon Glazed Salmon.
How Much carbohydrates (carbs) is in Bourbon Glazed Salmon?
The amount of carbohydrates (carbs) in Bourbon Glazed Salmon depends on its serving size and preparation. On average, 10 oz (283 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bourbon Glazed Salmon.
How Much Fiber is in Bourbon Glazed Salmon?
Bourbon Glazed Salmon contains approximately 5 grams of fiber in 10 oz (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bourbon Glazed Salmon for healthier you!
What vitamins and minerals are in a Bourbon Glazed Salmon?
Bourbon Glazed Salmon contains following minerals:
General
Does Bourbon Glazed Salmon contain caffeine?
Bourbon Glazed Salmon does not contain any caffeine.
Does Bourbon Glazed Salmon contain alcohol?
Bourbon Glazed Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bourbon Glazed Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bourbon Glazed Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bourbon Glazed Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bourbon Glazed Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bourbon Glazed Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bourbon Glazed Salmon for free?
Yes! Since Bourbon Glazed Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bourbon Glazed Salmon with water tracking feature?
Nutribit automatically calculates the water content of Bourbon Glazed Salmon and adds it to your daily hydration log. Simply log Bourbon Glazed Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bourbon Glazed Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bourbon Glazed Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bourbon Glazed Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bourbon Glazed Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bourbon Glazed Salmon
Total Carbohydrates in Bourbon Glazed Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bourbon Glazed Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bourbon Glazed Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bourbon Glazed Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bourbon Glazed Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bourbon Glazed Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bourbon Glazed Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bourbon Glazed Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bourbon Glazed Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Bourbon Glazed Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bourbon Glazed Salmon enhances brain function and helps improve memory and focus.
Glucose from Bourbon Glazed Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bourbon Glazed Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bourbon Glazed Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bourbon Glazed Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Bourbon Glazed Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bourbon Glazed Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bourbon Glazed Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bourbon Glazed Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bourbon Glazed Salmon, help regulate blood pressure and reduce hypertension risk.
Protein in Bourbon Glazed Salmon supports building and repairing tissues.
Builds and repairs tissues in Bourbon Glazed Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bourbon Glazed Salmon supports immune function.
Supports immune function in Bourbon Glazed Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bourbon Glazed Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bourbon Glazed Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bourbon Glazed Salmon provides energy.
Provides energy in Bourbon Glazed Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bourbon Glazed Salmon supports muscle growth and strength.
Supports muscle growth and strength in Bourbon Glazed Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bourbon Glazed Salmon helps in weight management.
Helps in weight management in Bourbon Glazed Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bourbon Glazed Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bourbon Glazed Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bourbon Glazed Salmon supports bone health.
Supports bone health in Bourbon Glazed Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bourbon Glazed Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Bourbon Glazed Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Bourbon Glazed Salmon regulates blood sugar levels.
Regulates blood sugar levels in Bourbon Glazed Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bourbon Glazed Salmon supports digestion.
Fiber in Bourbon Glazed Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bourbon Glazed Salmon supports heart health.
Soluble fiber in Bourbon Glazed Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bourbon Glazed Salmon aids in weight management.
Fiber-rich foods in Bourbon Glazed Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bourbon Glazed Salmon regulates blood sugar.
Fiber in Bourbon Glazed Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bourbon Glazed Salmon promotes gut health.
Fiber in Bourbon Glazed Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bourbon Glazed Salmon lowers the risk of colon cancer.
A high-fiber diet from Bourbon Glazed Salmon is linked to a reduced risk of colon cancer.
Fiber in Bourbon Glazed Salmon improves skin health.
Fiber in Bourbon Glazed Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bourbon Glazed Salmon helps lower blood pressure.
Adequate fiber in Bourbon Glazed Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bourbon Glazed Salmon boosts immune function.
Fiber in Bourbon Glazed Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bourbon Glazed Salmon reduces the risk of type 2 diabetes.
Fiber in Bourbon Glazed Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 390 calories?
The amount of exercise required to burn off 10 oz Bourbon Glazed Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.