Bourbon Glazed Salmon

Egg Harbor Seafood

Total Energy

390

kcal

43.65

% from carbs

24.37

% from protein

31.98

% from fats

In 283 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

60mg

20%

Sodium, Na

200mg

8.7%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

24g

48%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Glazed Salmon

A typical serving 10 oz of Bourbon Glazed Salmon (283 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Glazed Salmon depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Bourbon Glazed Salmon contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Glazed Salmon depends on the ingredients exists in it. On average, 10 oz of Bourbon Glazed Salmon (about 283 grams) contains approximately 24 grams of protein.

On average, 10 oz (about 283 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 43 grams of carbohydrates.

Bourbon Glazed Salmon contains approximately 5 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 10 oz Bourbon Glazed Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.