Sweet Chili Salmon

Whole Foods Market

36.67

% from protein

3.33

% from carbs

3.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.25 oz
Amount per serving
Calories
60
% Daily value*

Total Fat 4 g
6.2%

Saturated 0.9 g
4.4%

Cholesterol 15 mg
5%

Sodium, Na 57.5 mg
2.5%

Potassium, K 97.5 mg
2.1%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 5.5 g
11%

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Calcium 2.8 mg

Iron 0 mg

Sugars, added 0.5 g

Sweet Chili Salmon Nutrients FAQs

Nutrients

What is the calorie content of Sweet Chili Salmon?

A typical serving 4 oz of Sweet Chili Salmon contains approximately 240 calories.

You can check the exact calorie content by logging Sweet Chili Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Chili Salmon have?

The amount of fat in Sweet Chili Salmon depends on the ingredients and preparation method. On average, one serving 4 oz of Sweet Chili Salmon contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Chili Salmon have?

The protein content in Sweet Chili Salmon depends on the ingredients exists in it. On average, 4 oz of Sweet Chili Salmon contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Chili Salmon, Download Nutribit app for healthier you!

How much sugar does a Sweet Chili Salmon have?

On average, 4 oz contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Chili Salmon.

How Much carbohydrates (carbs) is in Sweet Chili Salmon?

The amount of carbohydrates (carbs) in Sweet Chili Salmon depends on its serving size and preparation. On average, 4 oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Chili Salmon.

How Much Fiber is in Sweet Chili Salmon?

Sweet Chili Salmon contains approximately 0 grams of fiber in 4 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Chili Salmon for healthier you!

What vitamins and minerals are in a Sweet Chili Salmon?

Vitamins in Sweet Chili Salmon:

  • Vitamin D:Sweet Chili Salmon has 480 IU of Vitamin D.

Sweet Chili Salmon contains following minerals:

  • Sweet Chili Salmon has 11mg of Calcium.
  • Sweet Chili Salmon has 230mg of Sodium, Na.
  • Sweet Chili Salmon has 390mg of Potassium, K.

General

Does Sweet Chili Salmon contain caffeine?

Sweet Chili Salmon does not contain any caffeine.

Does Sweet Chili Salmon contain alcohol?

Sweet Chili Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Chili Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Chili Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Chili Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Chili Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Chili Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Chili Salmon for free?

Yes! Since Sweet Chili Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Chili Salmon with water tracking feature?

Nutribit automatically calculates the water content of Sweet Chili Salmon and adds it to your daily hydration log. Simply log Sweet Chili Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Chili Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Chili Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Chili Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Chili Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Chili Salmon

Protein and Vitamin D in Sweet Chili Salmon supports bone health.

  • Protein in Sweet Chili Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Sweet Chili Salmon helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Sweet Chili Salmon supports building and repairing tissues.

Builds and repairs tissues in Sweet Chili Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet Chili Salmon supports immune function.

Supports immune function in Sweet Chili Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet Chili Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet Chili Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet Chili Salmon provides energy.

Provides energy in Sweet Chili Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet Chili Salmon supports muscle growth and strength.

Supports muscle growth and strength in Sweet Chili Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet Chili Salmon helps in weight management.

Helps in weight management in Sweet Chili Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet Chili Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet Chili Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet Chili Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet Chili Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Sweet Chili Salmon regulates blood sugar levels.

Regulates blood sugar levels in Sweet Chili Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Sweet Chili Salmon boosts the immune system

Vitamin D in Sweet Chili Salmon enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Sweet Chili Salmon improves muscle function

Vitamin D in Sweet Chili Salmon is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Sweet Chili Salmon promotes cardiovascular health

Vitamin D in Sweet Chili Salmon may help regulate blood pressure and support overall heart health.

Vitamin D in Sweet Chili Salmon reduces the risk of certain diseases

Adequate levels of Vitamin D in Sweet Chili Salmon are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Sweet Chili Salmon supports mental health

Vitamin D in Sweet Chili Salmon deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Sweet Chili Salmon aids in weight management

Studies suggest Vitamin D in Sweet Chili Salmon may help regulate body weight and reduce fat accumulation.

Vitamin D in Sweet Chili Salmon improves insulin sensitivity

Vitamin D in Sweet Chili Salmon plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Sweet Chili Salmon supports prenatal health

Vitamin D in Sweet Chili Salmon is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 240 calories?

The amount of exercise required to burn off 4 oz Sweet Chili Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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