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Tortilla Chips with Black Beans, Chia, Quinoa

Unknown

240

kcal Energy

51%

% from carbs

8.2%

% from protein

40.7%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
240

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 31 g
11.3%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Chips with Black Beans, Chia, Quinoa

Nutrients

What is the calorie content of Tortilla Chips with Black Beans, Chia, Quinoa?

A typical serving 23 chips of Tortilla Chips with Black Beans, Chia, Quinoa (50 grams) contains approximately 240 calories. You can check the exact calorie content by logging Tortilla Chips with Black Beans, Chia, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tortilla Chips with Black Beans, Chia, Quinoa have?

The amount of fat in Tortilla Chips with Black Beans, Chia, Quinoa depends on the ingredients and preparation method. On average, one serving 23 chips (50 grams) of Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tortilla Chips with Black Beans, Chia, Quinoa have?

The protein content in Tortilla Chips with Black Beans, Chia, Quinoa depends on the ingredients exists in it. On average, 23 chips of Tortilla Chips with Black Beans, Chia, Quinoa (about 50 grams) contains approximately 5 grams of protein.

Is Tortilla Chips with Black Beans, Chia, Quinoa a good source of protein?

The protein content in Tortilla Chips with Black Beans, Chia, Quinoa depends on the ingredients exists in it. On average, 23 chips of Tortilla Chips with Black Beans, Chia, Quinoa (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Tortilla Chips with Black Beans, Chia, Quinoa have?

On average, 23 chips (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tortilla Chips with Black Beans, Chia, Quinoa contain added sugar?

On average, 23 chips (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tortilla Chips with Black Beans, Chia, Quinoa?

On average, 23 chips (about 50 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Tortilla Chips with Black Beans, Chia, Quinoa?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tortilla Chips with Black Beans, Chia, Quinoa?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tortilla Chips with Black Beans, Chia, Quinoa suitable for vegans?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla Chips with Black Beans, Chia, Quinoa contain caffeine?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tortilla Chips with Black Beans, Chia, Quinoa contain alcohol?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tortilla Chips with Black Beans, Chia, Quinoa healthier?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tortilla Chips with Black Beans, Chia, Quinoa in Nutribit?

Tortilla Chips with Black Beans, Chia, Quinoa contains approximately 5 grams of fiber in 23 chips (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tortilla Chips with Black Beans, Chia, Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Chips with Black Beans, Chia, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tortilla Chips with Black Beans, Chia, Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tortilla Chips with Black Beans, Chia, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Chips with Black Beans, Chia, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tortilla Chips with Black Beans, Chia, Quinoa for free?

Yes! Since Tortilla Chips with Black Beans, Chia, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tortilla Chips with Black Beans, Chia, Quinoa with water tracking feature?

Nutribit automatically calculates the water content of Tortilla Chips with Black Beans, Chia, Quinoa and adds it to your daily hydration log. Simply log Tortilla Chips with Black Beans, Chia, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tortilla Chips with Black Beans, Chia, Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Chips with Black Beans, Chia, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tortilla Chips with Black Beans, Chia, Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tortilla Chips with Black Beans, Chia, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!