Unique Wonton

Unknown

Total Energy

260

kcal

30.3

% from carbs

28.79

% from protein

40.91

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

0.1g

Cholesterol

85mg

28.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unique Wonton

A typical serving 170 g of Unique Wonton (170 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unique Wonton depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Unique Wonton contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unique Wonton depends on the ingredients exists in it. On average, 170 g of Unique Wonton (about 170 grams) contains approximately 19 grams of protein.

On average, 170 g (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 g (about 170 grams) contains about 20 grams of carbohydrates.

Unique Wonton contains approximately 1 grams of fiber in 170 g (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 170 g Unique Wonton

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.