Unique Wonton
Unknown
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Trans Fats
0.1g
Cholesterol
85mg
28.3%
Sodium, Na
380mg
16.5%
Total Carbohydrates
20g
7.3%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
19g
38%
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 170 g Unique Wonton
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.