Deluxe Dim Sum, Jumbo Shrimp & Pork & Leek Wonton
Unknown
Total Energy
195
kcal
% from carbs
% from protein
% from fats
In 84 g
% daily value
Total Fat
8g
12.3%
Saturated
2.5g
12.5%
Cholesterol
20mg
6.7%
Sodium, Na
390mg
17%
Total Carbohydrates
23g
8.4%
Fiber
1g
3.6%
Sugars
3g
6%
Protein
8g
16%
Calcium, Ca
26mg
Iron, Fe
0.7mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 195 calories?
The amount of exercise required to burn off 4 pieces Deluxe Dim Sum, Jumbo Shrimp & Pork & Leek Wonton
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.