Wonton
Common Food
22.87
% from protein55.11
% from carbs55.11
% from fatNutrition Facts
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Wonton Nutrients FAQs
Nutrients
- Vitamin A:Wonton has 21.5863 IU of Vitamin A.
- Vitamin B-12:Wonton has 0.0591 UG of Vitamin B-12.
- Vitamin B-6:Wonton has 0.0243 mg of Vitamin B-6.
- Vitamin C:Wonton has 0.2683 mg of Vitamin C.
- Vitamin D:Wonton has 0.9377 IU of Vitamin D.
- Vitamin K:Wonton has 0.0096 UG of Vitamin K.
- Wonton has 7.6902mg of Calcium.
- Wonton has 122.4017mg of Sodium, Na.
- Wonton has 28.8706mg of Potassium, K.
- Wonton has 0.3445mg of Iron.
What is the calorie content of Wonton?
A typical serving 1 piece (17.22 grams) of Wonton contains approximately 40 calories.
You can check the exact calorie content by logging Wonton in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wonton have?
The amount of fat in Wonton depends on the ingredients and preparation method. On average, one serving 1 piece (17.22 grams) of Wonton contains approximately 0.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wonton have?
The protein content in Wonton depends on the ingredients exists in it. On average, 1 piece (17.22 grams) of Wonton contains approximately 2.22 grams of protein.
Know your exact protein requirement and how much protein you get from Wonton, Download Nutribit app for healthier you!
How much sugar does a Wonton have?
On average, 1 piece (17.22 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wonton.
How Much carbohydrates (carbs) is in Wonton?
The amount of carbohydrates (carbs) in Wonton depends on its serving size and preparation. On average, 1 piece (17.22 grams) contains about 5.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wonton.
How Much Fiber is in Wonton?
Wonton contains approximately 0.2 grams of fiber in 1 piece (17.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wonton for healthier you!
What vitamins and minerals are in a Wonton?
Vitamins in Wonton:
Wonton contains following minerals:
General
Does Wonton contain caffeine?
Wonton does not contain any caffeine.
Does Wonton contain alcohol?
Wonton contains approximately 0g of alcohol in 1 piece (17.22 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Wonton?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wonton and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wonton quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wonton in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wonton and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wonton for free?
Yes! Since Wonton contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wonton with water tracking feature?
Nutribit automatically calculates the water content of Wonton and adds it to your daily hydration log. Simply log Wonton in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wonton as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wonton and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wonton nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wonton data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wonton
How to burn 40 calories?
The amount of exercise required to burn off 1 piece Wonton
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.