Vanilla Shake Mix Powder
Unknown
14.4
% from protein64
% from carbs64
% from fatNutrition Facts
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Vanilla Shake Mix Powder Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Shake Mix Powder has 2000 IU of Vitamin A.
- Vitamin C:Vanilla Shake Mix Powder has 18 mg of Vitamin C.
- Vanilla Shake Mix Powder has 325mg of Calcium.
- Vanilla Shake Mix Powder has 200mg of Sodium, Na.
- Vanilla Shake Mix Powder has 376mg of Potassium, K.
- Vanilla Shake Mix Powder has 4.5mg of Iron.
What is the calorie content of Vanilla Shake Mix Powder?
A typical serving 2 scoops (60 grams) of Vanilla Shake Mix Powder contains approximately 250 calories.
You can check the exact calorie content by logging Vanilla Shake Mix Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Shake Mix Powder have?
The amount of fat in Vanilla Shake Mix Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Vanilla Shake Mix Powder contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Shake Mix Powder have?
The protein content in Vanilla Shake Mix Powder depends on the ingredients exists in it. On average, 2 scoops (60 grams) of Vanilla Shake Mix Powder contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Shake Mix Powder, Download Nutribit app for healthier you!
How much sugar does a Vanilla Shake Mix Powder have?
On average, 2 scoops (60 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shake Mix Powder.
How Much carbohydrates (carbs) is in Vanilla Shake Mix Powder?
The amount of carbohydrates (carbs) in Vanilla Shake Mix Powder depends on its serving size and preparation. On average, 2 scoops (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Shake Mix Powder.
How Much Fiber is in Vanilla Shake Mix Powder?
Vanilla Shake Mix Powder contains approximately 0 grams of fiber in 2 scoops (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shake Mix Powder for healthier you!
What vitamins and minerals are in a Vanilla Shake Mix Powder?
Vitamins in Vanilla Shake Mix Powder:
Vanilla Shake Mix Powder contains following minerals:
General
Does Vanilla Shake Mix Powder contain caffeine?
Vanilla Shake Mix Powder does not contain any caffeine.
Does Vanilla Shake Mix Powder contain alcohol?
Vanilla Shake Mix Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Shake Mix Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shake Mix Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Shake Mix Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Shake Mix Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shake Mix Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Shake Mix Powder for free?
Yes! Since Vanilla Shake Mix Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Shake Mix Powder with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Shake Mix Powder and adds it to your daily hydration log. Simply log Vanilla Shake Mix Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Shake Mix Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shake Mix Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Shake Mix Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Shake Mix Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Shake Mix Powder
Protein and Vitamin A in Vanilla Shake Mix Powder supports bone health.
Protein in Vanilla Shake Mix Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Shake Mix Powder contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Shake Mix Powder supports building and repairing tissues.
Builds and repairs tissues in Vanilla Shake Mix Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Shake Mix Powder supports immune function.
Supports immune function in Vanilla Shake Mix Powder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Shake Mix Powder helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Shake Mix Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Shake Mix Powder provides energy.
Provides energy in Vanilla Shake Mix Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Shake Mix Powder supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Shake Mix Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Shake Mix Powder helps in weight management.
Helps in weight management in Vanilla Shake Mix Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Shake Mix Powder aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Shake Mix Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Shake Mix Powder improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Shake Mix Powder is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Shake Mix Powder regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Shake Mix Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Shake Mix Powder supports eye health.
Vitamin A in Vanilla Shake Mix Powder is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Shake Mix Powder boosts immune function.
Vitamin A in Vanilla Shake Mix Powder helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Shake Mix Powder promotes healthy skin.
Vitamin A in Vanilla Shake Mix Powder supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Shake Mix Powder enhances reproductive health.
Vitamin A in Vanilla Shake Mix Powder plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Shake Mix Powder reduces the risk of certain cancers.
Vitamin A in Vanilla Shake Mix Powder helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Shake Mix Powder promotes healthy development during pregnancy.
Vitamin A in Vanilla Shake Mix Powder is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Shake Mix Powder maintains healthy mucous membranes.
Vitamin A in Vanilla Shake Mix Powder helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Shake Mix Powder improves wound healing.
Vitamin A in Vanilla Shake Mix Powder promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Shake Mix Powder may reduce the risk of macular degeneration.
Vitamin A in Vanilla Shake Mix Powder, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Shake Mix Powder supports bone health.
Calcium in Vanilla Shake Mix Powder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Shake Mix Powder supports muscle function.
Calcium in Vanilla Shake Mix Powder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Shake Mix Powder supports heart health.
Calcium in Vanilla Shake Mix Powder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Shake Mix Powder supports nerve transmission.
Calcium in Vanilla Shake Mix Powder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Shake Mix Powder supports blood clotting.
Calcium in Vanilla Shake Mix Powder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Shake Mix Powder supports hormonal secretion.
Calcium in Vanilla Shake Mix Powder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Shake Mix Powder supports weight management.
Calcium in Vanilla Shake Mix Powder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Shake Mix Powder supports dental health.
Calcium in Vanilla Shake Mix Powder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Shake Mix Powder supports blood pressure regulation.
Calcium in Vanilla Shake Mix Powder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 2 scoops Vanilla Shake Mix Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.