Vanilla Shake Mix Powder

Unknown

Total Energy

250

kcal

64

% from carbs

14.4

% from protein

21.6

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

200mg

8.7%

Potassium, K

376mg

8%

Total Carbohydrates

40g

14.5%

Sugars

23g

46%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Shake Mix Powder

A typical serving 2 scoops of Vanilla Shake Mix Powder (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Shake Mix Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (60 grams) of Vanilla Shake Mix Powder contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Shake Mix Powder depends on the ingredients exists in it. On average, 2 scoops of Vanilla Shake Mix Powder (about 60 grams) contains approximately 9 grams of protein.

On average, 2 scoops (about 60 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 60 grams) contains about 40 grams of carbohydrates.

Vanilla Shake Mix Powder contains approximately 0 grams of fiber in 2 scoops (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 scoops Vanilla Shake Mix Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.