Shake Mix, Chocolate
Unknown
42.11
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Shake Mix, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:Shake Mix, Chocolate has 1000 IU of Vitamin A.
- Vitamin C:Shake Mix, Chocolate has 12 mg of Vitamin C.
- Shake Mix, Chocolate has 130mg of Calcium.
- Shake Mix, Chocolate has 160mg of Sodium, Na.
- Shake Mix, Chocolate has 1.8mg of Iron.
What is the calorie content of Shake Mix, Chocolate?
A typical serving 1 packet (36 grams) of Shake Mix, Chocolate contains approximately 130 calories.
You can check the exact calorie content by logging Shake Mix, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake Mix, Chocolate have?
The amount of fat in Shake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Shake Mix, Chocolate contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake Mix, Chocolate have?
The protein content in Shake Mix, Chocolate depends on the ingredients exists in it. On average, 1 packet (36 grams) of Shake Mix, Chocolate contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shake Mix, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Shake Mix, Chocolate have?
On average, 1 packet (36 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Mix, Chocolate.
How Much carbohydrates (carbs) is in Shake Mix, Chocolate?
The amount of carbohydrates (carbs) in Shake Mix, Chocolate depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake Mix, Chocolate.
How Much Fiber is in Shake Mix, Chocolate?
Shake Mix, Chocolate contains approximately 5 grams of fiber in 1 packet (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Mix, Chocolate for healthier you!
What vitamins and minerals are in a Shake Mix, Chocolate?
Vitamins in Shake Mix, Chocolate:
Shake Mix, Chocolate contains following minerals:
General
Does Shake Mix, Chocolate contain caffeine?
Shake Mix, Chocolate does not contain any caffeine.
Does Shake Mix, Chocolate contain alcohol?
Shake Mix, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake Mix, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Mix, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake Mix, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake Mix, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Mix, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake Mix, Chocolate for free?
Yes! Since Shake Mix, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake Mix, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Shake Mix, Chocolate and adds it to your daily hydration log. Simply log Shake Mix, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake Mix, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake Mix, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake Mix, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake Mix, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake Mix, Chocolate
Protein and Vitamin A in Shake Mix, Chocolate supports bone health.
Protein in Shake Mix, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shake Mix, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shake Mix, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Shake Mix, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake Mix, Chocolate supports immune function.
Supports immune function in Shake Mix, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake Mix, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake Mix, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake Mix, Chocolate provides energy.
Provides energy in Shake Mix, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake Mix, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Shake Mix, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake Mix, Chocolate helps in weight management.
Helps in weight management in Shake Mix, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake Mix, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake Mix, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake Mix, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Shake Mix, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Shake Mix, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Shake Mix, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shake Mix, Chocolate supports digestion.
Fiber in Shake Mix, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shake Mix, Chocolate supports heart health.
Soluble fiber in Shake Mix, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shake Mix, Chocolate aids in weight management.
Fiber-rich foods in Shake Mix, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shake Mix, Chocolate regulates blood sugar.
Fiber in Shake Mix, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shake Mix, Chocolate promotes gut health.
Fiber in Shake Mix, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shake Mix, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Shake Mix, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Shake Mix, Chocolate improves skin health.
Fiber in Shake Mix, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shake Mix, Chocolate helps lower blood pressure.
Adequate fiber in Shake Mix, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shake Mix, Chocolate boosts immune function.
Fiber in Shake Mix, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shake Mix, Chocolate reduces the risk of type 2 diabetes.
Fiber in Shake Mix, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Shake Mix, Chocolate supports eye health.
Vitamin A in Shake Mix, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shake Mix, Chocolate boosts immune function.
Vitamin A in Shake Mix, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shake Mix, Chocolate promotes healthy skin.
Vitamin A in Shake Mix, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shake Mix, Chocolate enhances reproductive health.
Vitamin A in Shake Mix, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shake Mix, Chocolate reduces the risk of certain cancers.
Vitamin A in Shake Mix, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shake Mix, Chocolate promotes healthy development during pregnancy.
Vitamin A in Shake Mix, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shake Mix, Chocolate maintains healthy mucous membranes.
Vitamin A in Shake Mix, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shake Mix, Chocolate improves wound healing.
Vitamin A in Shake Mix, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shake Mix, Chocolate may reduce the risk of macular degeneration.
Vitamin A in Shake Mix, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 packet Shake Mix, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.