Wheat Steamed Bread

A typical serving 1 piece (66 grams) of Wheat Steamed Bread contains approximately 170 calories.

You can check the exact calorie content by logging Wheat Steamed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wheat Steamed Bread depends on the ingredients and preparation method. On average, one serving 1 piece (66 grams) of Wheat Steamed Bread contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Steamed Bread depends on the ingredients exists in it. On average, 1 piece (66 grams) of Wheat Steamed Bread contains approximately 6 grams of protein.

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On average, 1 piece (66 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Steamed Bread.

The amount of carbohydrates (carbs) in Wheat Steamed Bread depends on its serving size and preparation. On average, 1 piece (66 grams) contains about 36 grams of carbohydrates.

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Wheat Steamed Bread contains approximately 4 grams of fiber in 1 piece (66 grams).

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Wheat Steamed Bread contains following minerals:

• Wheat Steamed Bread has 20mg of Calcium.
• Wheat Steamed Bread has 20mg of Sodium, Na.
• Wheat Steamed Bread has 1.8mg of Iron.

Wheat Steamed Bread does not contain any caffeine.

Wheat Steamed Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Steamed Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wheat Steamed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Steamed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wheat Steamed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wheat Steamed Bread and adds it to your daily hydration log. Simply log Wheat Steamed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wheat Steamed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wheat Steamed Bread data can be accessed offline in the Nutribit app anytime anywhere!