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Steamed Milk Bun

Unknown

250

kcal Energy

73%

% from carbs

12.7%

% from protein

14.3%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
250

% Daily Value

Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 8 g
16%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steamed Milk Bun

Nutrients

What is the calorie content of Steamed Milk Bun?

A typical serving 1 piece of Steamed Milk Bun (90 grams) contains approximately 250 calories. You can check the exact calorie content by logging Steamed Milk Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Milk Bun have?

The amount of fat in Steamed Milk Bun depends on the ingredients and preparation method. On average, one serving 1 piece (90 grams) of Steamed Milk Bun contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Milk Bun have?

The protein content in Steamed Milk Bun depends on the ingredients exists in it. On average, 1 piece of Steamed Milk Bun (about 90 grams) contains approximately 8 grams of protein.

Is Steamed Milk Bun a good source of protein?

The protein content in Steamed Milk Bun depends on the ingredients exists in it. On average, 1 piece of Steamed Milk Bun (about 90 grams) contains approximately 8 grams of protein.

How much sugar does a Steamed Milk Bun have?

On average, 1 piece (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steamed Milk Bun contain added sugar?

On average, 1 piece (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steamed Milk Bun?

On average, 1 piece (about 90 grams) contains about 46 grams of carbohydrates.

How Much Fiber is in Steamed Milk Bun?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steamed Milk Bun?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steamed Milk Bun suitable for vegans?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Milk Bun contain caffeine?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steamed Milk Bun contain alcohol?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steamed Milk Bun healthier?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steamed Milk Bun in Nutribit?

Steamed Milk Bun contains approximately 1 grams of fiber in 1 piece (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steamed Milk Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Milk Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Milk Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Milk Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Milk Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Milk Bun for free?

Yes! Since Steamed Milk Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Milk Bun with water tracking feature?

Nutribit automatically calculates the water content of Steamed Milk Bun and adds it to your daily hydration log. Simply log Steamed Milk Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Milk Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Milk Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Milk Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Milk Bun data can be accessed offline in the Nutribit app anytime anywhere!