Milky Steamed Bread
I Mei
Total Energy
210
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Cholesterol
2.5mg
0.8%
Sodium, Na
120mg
5.2%
Total Carbohydrates
42g
15.3%
Sugars
3g
6%
Protein
6g
12%
Calcium, Ca
52mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Milky Steamed Bread
How Many Calories Are in Milky Steamed Bread?
How Many Calories Are in Milky Steamed Bread?
How Much Fat Is in Milky Steamed Bread?
How Much Fat Is in Milky Steamed Bread?
How Much Protein is in Milky Steamed Bread?
How Much Protein is in Milky Steamed Bread?
How Much Sugar is in Milky Steamed Bread?
How Much Sugar is in Milky Steamed Bread?
How Much carbohydrates (carbs) is in Milky Steamed Bread?
How Much carbohydrates (carbs) is in Milky Steamed Bread?
How Much Fiber is in Milky Steamed Bread?
How Much Fiber is in Milky Steamed Bread?
Other items you may find helpful
How to burn 210 calories?
The amount of exercise required to burn off 1 piece Milky Steamed Bread
Set Your Weight
6,650 steps
Average 2.3 ft stride
57 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.