Multigrain Steamed Bread
I Mei
16.16
% from protein74.75
% from carbs74.75
% from fatNutrition Facts
More items Like Multigrain Steamed Bread
Sweet Potato Multigrain Steamed Bread
I Mei
Milky Steamed Bread
I Mei
Steamed Bread
Ley Grand
Mei fun
Common Food
Multigrain Bread
Bread, Contains a variety of grains
Bread, Multigrain
Common Food
Bread - Multigrain
Potbelly
Multigrain Bread
Subway
Wheat Steamed Bread
Unknown
Sweet Steamed Bread
Ley Grand
Tingmo (Steamed Bread)
Bread, Soft
Huhn lou mei
Common Food
Mei fun nudeln
Common Food
Singapur mei fun
Common Food
Chow mei fun
Common Food
Nouilles mei fun
Common Food
Poulet lou mei
Common Food
Fideos mei fun
Common Food
Pollo lou mei
Common Food
Gai mei bao
Common Food
Bread, Multigrain Sourdough
Trader Joe's
Multigrain Country Bread
Trader Joe's
Multigrain Crown Bread
Trader Joe's
Multigrain Steamed Bread Nutrients FAQs
Nutrients
- Multigrain Steamed Bread has 104mg of Calcium.
- Multigrain Steamed Bread has 150mg of Sodium, Na.
- Multigrain Steamed Bread has 2.7mg of Iron.
What is the calorie content of Multigrain Steamed Bread?
A typical serving 1 piece (80 grams) of Multigrain Steamed Bread contains approximately 200 calories.
You can check the exact calorie content by logging Multigrain Steamed Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Steamed Bread have?
The amount of fat in Multigrain Steamed Bread depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Multigrain Steamed Bread contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Steamed Bread have?
The protein content in Multigrain Steamed Bread depends on the ingredients exists in it. On average, 1 piece (80 grams) of Multigrain Steamed Bread contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Steamed Bread, Download Nutribit app for healthier you!
How much sugar does a Multigrain Steamed Bread have?
On average, 1 piece (80 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Steamed Bread.
How Much carbohydrates (carbs) is in Multigrain Steamed Bread?
The amount of carbohydrates (carbs) in Multigrain Steamed Bread depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Steamed Bread.
How Much Fiber is in Multigrain Steamed Bread?
Multigrain Steamed Bread contains approximately 2 grams of fiber in 1 piece (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Steamed Bread for healthier you!
What vitamins and minerals are in a Multigrain Steamed Bread?
Multigrain Steamed Bread contains following minerals:
General
Does Multigrain Steamed Bread contain caffeine?
Multigrain Steamed Bread does not contain any caffeine.
Does Multigrain Steamed Bread contain alcohol?
Multigrain Steamed Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Steamed Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Steamed Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Steamed Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Steamed Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Steamed Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Steamed Bread for free?
Yes! Since Multigrain Steamed Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Steamed Bread with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Steamed Bread and adds it to your daily hydration log. Simply log Multigrain Steamed Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Steamed Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Steamed Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Steamed Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Steamed Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Steamed Bread
Protein in Multigrain Steamed Bread supports building and repairing tissues.
Builds and repairs tissues in Multigrain Steamed Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Steamed Bread supports immune function.
Supports immune function in Multigrain Steamed Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Steamed Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Steamed Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Steamed Bread provides energy.
Provides energy in Multigrain Steamed Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Steamed Bread supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Steamed Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Steamed Bread helps in weight management.
Helps in weight management in Multigrain Steamed Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Steamed Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Steamed Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Steamed Bread supports bone health.
Supports bone health in Multigrain Steamed Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Steamed Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Steamed Bread is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Steamed Bread regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Steamed Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Multigrain Steamed Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.