White Chocolate Blondie
Unknown
5.14
% from protein51.62
% from carbs51.62
% from fatNutrition Facts
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White Chocolate Blondie Nutrients FAQs
Nutrients
- White Chocolate Blondie has 254mg of Sodium, Na.
What is the calorie content of White Chocolate Blondie?
A typical serving 80 g (80 grams) of White Chocolate Blondie contains approximately 359 calories.
You can check the exact calorie content by logging White Chocolate Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Blondie have?
The amount of fat in White Chocolate Blondie depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of White Chocolate Blondie contains approximately 17.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Blondie have?
The protein content in White Chocolate Blondie depends on the ingredients exists in it. On average, 80 g (80 grams) of White Chocolate Blondie contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Blondie, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Blondie have?
On average, 80 g (80 grams) contains about 26.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Blondie.
How Much carbohydrates (carbs) is in White Chocolate Blondie?
The amount of carbohydrates (carbs) in White Chocolate Blondie depends on its serving size and preparation. On average, 80 g (80 grams) contains about 46.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Blondie.
How Much Fiber is in White Chocolate Blondie?
White Chocolate Blondie contains approximately 0 grams of fiber in 80 g (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Blondie for healthier you!
What vitamins and minerals are in a White Chocolate Blondie?
White Chocolate Blondie contains following minerals:
General
Does White Chocolate Blondie contain caffeine?
White Chocolate Blondie does not contain any caffeine.
Does White Chocolate Blondie contain alcohol?
White Chocolate Blondie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Blondie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Blondie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Blondie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Blondie for free?
Yes! Since White Chocolate Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Blondie with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Blondie and adds it to your daily hydration log. Simply log White Chocolate Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Blondie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Blondie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Blondie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Blondie
Total Carbohydrates in White Chocolate Blondie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Chocolate Blondie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Chocolate Blondie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Chocolate Blondie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Chocolate Blondie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Chocolate Blondie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Chocolate Blondie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Chocolate Blondie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Chocolate Blondie aids weight management by helping you feel full longer.
Fiber-rich carbs from White Chocolate Blondie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Chocolate Blondie enhances brain function and helps improve memory and focus.
Glucose from White Chocolate Blondie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Chocolate Blondie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Chocolate Blondie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Chocolate Blondie promotes gut health by feeding beneficial gut bacteria.
Fiber in White Chocolate Blondie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Chocolate Blondie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Chocolate Blondie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Chocolate Blondie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Chocolate Blondie, help regulate blood pressure and reduce hypertension risk.
How to burn 359 calories?
The amount of exercise required to burn off 80 g White Chocolate Blondie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.