Black & White Blondie

The Protein Bakery

13.26

% from protein

41.99

% from carbs

41.99

% from fat

Black & White Blondie Nutrients FAQs

Nutrients

What is the calorie content of Black & White Blondie?

A typical serving 1.5 oz (43 grams) of Black & White Blondie contains approximately 180 calories.

You can check the exact calorie content by logging Black & White Blondie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black & White Blondie have?

The amount of fat in Black & White Blondie depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Black & White Blondie contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black & White Blondie have?

The protein content in Black & White Blondie depends on the ingredients exists in it. On average, 1.5 oz (43 grams) of Black & White Blondie contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Black & White Blondie, Download Nutribit app for healthier you!

How much sugar does a Black & White Blondie have?

On average, 1.5 oz (43 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black & White Blondie.

How Much carbohydrates (carbs) is in Black & White Blondie?

The amount of carbohydrates (carbs) in Black & White Blondie depends on its serving size and preparation. On average, 1.5 oz (43 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black & White Blondie.

How Much Fiber is in Black & White Blondie?

Black & White Blondie contains approximately 1 grams of fiber in 1.5 oz (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black & White Blondie for healthier you!

What vitamins and minerals are in a Black & White Blondie?

Vitamins in Black & White Blondie:

  • Vitamin A:Black & White Blondie has 500 IU of Vitamin A.

Black & White Blondie contains following minerals:

  • Black & White Blondie has 78mg of Calcium.
  • Black & White Blondie has 70mg of Sodium, Na.
  • Black & White Blondie has 0.72mg of Iron.

General

Does Black & White Blondie contain caffeine?

Black & White Blondie does not contain any caffeine.

Does Black & White Blondie contain alcohol?

Black & White Blondie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black & White Blondie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black & White Blondie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black & White Blondie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black & White Blondie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black & White Blondie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black & White Blondie for free?

Yes! Since Black & White Blondie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black & White Blondie with water tracking feature?

Nutribit automatically calculates the water content of Black & White Blondie and adds it to your daily hydration log. Simply log Black & White Blondie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black & White Blondie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black & White Blondie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black & White Blondie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black & White Blondie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black & White Blondie

How to burn 180 calories?

The amount of exercise required to burn off 1.5 oz Black & White Blondie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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