White Chocolate Coconut Blondie Bar

Jo Je

Total Energy

280

kcal

51.25

% from carbs

7.12

% from protein

41.64

% from fats

In 62 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Sodium, Na

105mg

4.6%

Potassium, K

179mg

3.8%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

69mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chocolate Coconut Blondie Bar

A typical serving 1 bar of White Chocolate Coconut Blondie Bar (62 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chocolate Coconut Blondie Bar depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of White Chocolate Coconut Blondie Bar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chocolate Coconut Blondie Bar depends on the ingredients exists in it. On average, 1 bar of White Chocolate Coconut Blondie Bar (about 62 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 62 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 36 grams of carbohydrates.

White Chocolate Coconut Blondie Bar contains approximately 3 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 bar White Chocolate Coconut Blondie Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.