Whole Wheat Raspberry Scones

Unknown

Total Energy

350

kcal

56.81

% from carbs

9.28

% from protein

33.91

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Raspberry Scones

A typical serving 1 scone of Whole Wheat Raspberry Scones (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Raspberry Scones depends on the ingredients and preparation method. On average, one serving 1 scone (100 grams) of Whole Wheat Raspberry Scones contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Raspberry Scones depends on the ingredients exists in it. On average, 1 scone of Whole Wheat Raspberry Scones (about 100 grams) contains approximately 8 grams of protein.

On average, 1 scone (about 100 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about 100 grams) contains about 49 grams of carbohydrates.

Whole Wheat Raspberry Scones contains approximately 3 grams of fiber in 1 scone (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 scone Whole Wheat Raspberry Scones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.