Whole Wheat Raspberry Scones
Unknown
9.28
% from protein56.81
% from carbs56.81
% from fatNutrition Facts
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Whole Wheat Raspberry Scones Nutrients FAQs
Nutrients
- Vitamin A:Whole Wheat Raspberry Scones has 500 IU of Vitamin A.
- Vitamin C:Whole Wheat Raspberry Scones has 1.2 mg of Vitamin C.
- Whole Wheat Raspberry Scones has 78mg of Calcium.
- Whole Wheat Raspberry Scones has 430mg of Sodium, Na.
- Whole Wheat Raspberry Scones has 1.8mg of Iron.
What is the calorie content of Whole Wheat Raspberry Scones?
A typical serving 1 scone (100 grams) of Whole Wheat Raspberry Scones contains approximately 350 calories.
You can check the exact calorie content by logging Whole Wheat Raspberry Scones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Raspberry Scones have?
The amount of fat in Whole Wheat Raspberry Scones depends on the ingredients and preparation method. On average, one serving 1 scone (100 grams) of Whole Wheat Raspberry Scones contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Raspberry Scones have?
The protein content in Whole Wheat Raspberry Scones depends on the ingredients exists in it. On average, 1 scone (100 grams) of Whole Wheat Raspberry Scones contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Raspberry Scones, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Raspberry Scones have?
On average, 1 scone (100 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Raspberry Scones.
How Much carbohydrates (carbs) is in Whole Wheat Raspberry Scones?
The amount of carbohydrates (carbs) in Whole Wheat Raspberry Scones depends on its serving size and preparation. On average, 1 scone (100 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Raspberry Scones.
How Much Fiber is in Whole Wheat Raspberry Scones?
Whole Wheat Raspberry Scones contains approximately 3 grams of fiber in 1 scone (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Raspberry Scones for healthier you!
What vitamins and minerals are in a Whole Wheat Raspberry Scones?
Vitamins in Whole Wheat Raspberry Scones:
Whole Wheat Raspberry Scones contains following minerals:
General
Does Whole Wheat Raspberry Scones contain caffeine?
Whole Wheat Raspberry Scones does not contain any caffeine.
Does Whole Wheat Raspberry Scones contain alcohol?
Whole Wheat Raspberry Scones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Raspberry Scones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Raspberry Scones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Raspberry Scones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Raspberry Scones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Raspberry Scones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Raspberry Scones for free?
Yes! Since Whole Wheat Raspberry Scones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Raspberry Scones with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Raspberry Scones and adds it to your daily hydration log. Simply log Whole Wheat Raspberry Scones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Raspberry Scones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Raspberry Scones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Raspberry Scones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Raspberry Scones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Raspberry Scones
Total Carbohydrates in Whole Wheat Raspberry Scones provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Raspberry Scones are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Raspberry Scones supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Raspberry Scones aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Raspberry Scones helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Raspberry Scones help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Raspberry Scones helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Raspberry Scones can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Raspberry Scones aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Raspberry Scones help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Raspberry Scones enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Raspberry Scones is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Raspberry Scones boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Raspberry Scones provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Raspberry Scones promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Raspberry Scones serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Raspberry Scones improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Raspberry Scones support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Raspberry Scones helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Raspberry Scones, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Raspberry Scones supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Raspberry Scones is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Raspberry Scones supports immune function.
Supports immune function in Whole Wheat Raspberry Scones is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Raspberry Scones helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Raspberry Scones is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Raspberry Scones provides energy.
Provides energy in Whole Wheat Raspberry Scones can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Raspberry Scones supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Raspberry Scones is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Raspberry Scones helps in weight management.
Helps in weight management in Whole Wheat Raspberry Scones promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Raspberry Scones aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Raspberry Scones is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Raspberry Scones supports bone health.
Supports bone health in Whole Wheat Raspberry Scones plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Raspberry Scones improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Raspberry Scones is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Raspberry Scones regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Raspberry Scones helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Whole Wheat Raspberry Scones supports fluid balance.
Maintains Fluid Balance in Whole Wheat Raspberry Scones helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Raspberry Scones supports nerve function.
Supports Nerve Function in Whole Wheat Raspberry Scones helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Raspberry Scones helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Raspberry Scones helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Raspberry Scones supports muscle function.
Aids Muscle Function in Whole Wheat Raspberry Scones helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Raspberry Scones aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Raspberry Scones assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Raspberry Scones helps balance pH levels.
Balances pH Levels in Whole Wheat Raspberry Scones helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Raspberry Scones supports bone health.
Supports Bone Health in Whole Wheat Raspberry Scones helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 scone Whole Wheat Raspberry Scones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.