Bagels, Whole Wheat & Honey
Unknown
13.82
% from protein81.52
% from carbs81.52
% from fatNutrition Facts
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Bagels, Whole Wheat & Honey Nutrients FAQs
Nutrients
- Bagels, Whole Wheat & Honey has 60mg of Calcium.
- Bagels, Whole Wheat & Honey has 570mg of Sodium, Na.
- Bagels, Whole Wheat & Honey has 3.6mg of Iron.
What is the calorie content of Bagels, Whole Wheat & Honey?
A typical serving 1 bagel (113 grams) of Bagels, Whole Wheat & Honey contains approximately 270 calories.
You can check the exact calorie content by logging Bagels, Whole Wheat & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Whole Wheat & Honey have?
The amount of fat in Bagels, Whole Wheat & Honey depends on the ingredients and preparation method. On average, one serving 1 bagel (113 grams) of Bagels, Whole Wheat & Honey contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Whole Wheat & Honey have?
The protein content in Bagels, Whole Wheat & Honey depends on the ingredients exists in it. On average, 1 bagel (113 grams) of Bagels, Whole Wheat & Honey contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Whole Wheat & Honey, Download Nutribit app for healthier you!
How much sugar does a Bagels, Whole Wheat & Honey have?
On average, 1 bagel (113 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Whole Wheat & Honey.
How Much carbohydrates (carbs) is in Bagels, Whole Wheat & Honey?
The amount of carbohydrates (carbs) in Bagels, Whole Wheat & Honey depends on its serving size and preparation. On average, 1 bagel (113 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Whole Wheat & Honey.
How Much Fiber is in Bagels, Whole Wheat & Honey?
Bagels, Whole Wheat & Honey contains approximately 6 grams of fiber in 1 bagel (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Whole Wheat & Honey for healthier you!
What vitamins and minerals are in a Bagels, Whole Wheat & Honey?
Bagels, Whole Wheat & Honey contains following minerals:
General
Does Bagels, Whole Wheat & Honey contain caffeine?
Bagels, Whole Wheat & Honey does not contain any caffeine.
Does Bagels, Whole Wheat & Honey contain alcohol?
Bagels, Whole Wheat & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Whole Wheat & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Whole Wheat & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Whole Wheat & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Whole Wheat & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Whole Wheat & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Whole Wheat & Honey for free?
Yes! Since Bagels, Whole Wheat & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Whole Wheat & Honey with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Whole Wheat & Honey and adds it to your daily hydration log. Simply log Bagels, Whole Wheat & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Whole Wheat & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Whole Wheat & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Whole Wheat & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Whole Wheat & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Whole Wheat & Honey
Total Carbohydrates in Bagels, Whole Wheat & Honey provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Whole Wheat & Honey are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Whole Wheat & Honey supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Whole Wheat & Honey aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Whole Wheat & Honey helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Whole Wheat & Honey help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Whole Wheat & Honey helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Whole Wheat & Honey can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Whole Wheat & Honey aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Whole Wheat & Honey help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Whole Wheat & Honey enhances brain function and helps improve memory and focus.
Glucose from Bagels, Whole Wheat & Honey is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Whole Wheat & Honey boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Whole Wheat & Honey provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Whole Wheat & Honey promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Whole Wheat & Honey serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Whole Wheat & Honey improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Whole Wheat & Honey support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Whole Wheat & Honey helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Whole Wheat & Honey, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Whole Wheat & Honey supports building and repairing tissues.
Builds and repairs tissues in Bagels, Whole Wheat & Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Whole Wheat & Honey supports immune function.
Supports immune function in Bagels, Whole Wheat & Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Whole Wheat & Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Whole Wheat & Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Whole Wheat & Honey provides energy.
Provides energy in Bagels, Whole Wheat & Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Whole Wheat & Honey supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Whole Wheat & Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Whole Wheat & Honey helps in weight management.
Helps in weight management in Bagels, Whole Wheat & Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Whole Wheat & Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Whole Wheat & Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Whole Wheat & Honey supports bone health.
Supports bone health in Bagels, Whole Wheat & Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Whole Wheat & Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Whole Wheat & Honey is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Whole Wheat & Honey regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Whole Wheat & Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagels, Whole Wheat & Honey supports digestion.
Fiber in Bagels, Whole Wheat & Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagels, Whole Wheat & Honey supports heart health.
Soluble fiber in Bagels, Whole Wheat & Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagels, Whole Wheat & Honey aids in weight management.
Fiber-rich foods in Bagels, Whole Wheat & Honey increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagels, Whole Wheat & Honey regulates blood sugar.
Fiber in Bagels, Whole Wheat & Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagels, Whole Wheat & Honey promotes gut health.
Fiber in Bagels, Whole Wheat & Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagels, Whole Wheat & Honey lowers the risk of colon cancer.
A high-fiber diet from Bagels, Whole Wheat & Honey is linked to a reduced risk of colon cancer.
Fiber in Bagels, Whole Wheat & Honey improves skin health.
Fiber in Bagels, Whole Wheat & Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagels, Whole Wheat & Honey helps lower blood pressure.
Adequate fiber in Bagels, Whole Wheat & Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagels, Whole Wheat & Honey boosts immune function.
Fiber in Bagels, Whole Wheat & Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagels, Whole Wheat & Honey reduces the risk of type 2 diabetes.
Fiber in Bagels, Whole Wheat & Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagels, Whole Wheat & Honey supports fluid balance.
Maintains Fluid Balance in Bagels, Whole Wheat & Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagels, Whole Wheat & Honey supports nerve function.
Supports Nerve Function in Bagels, Whole Wheat & Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagels, Whole Wheat & Honey helps regulate blood pressure.
Regulates Blood Pressure in Bagels, Whole Wheat & Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagels, Whole Wheat & Honey supports muscle function.
Aids Muscle Function in Bagels, Whole Wheat & Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagels, Whole Wheat & Honey aids nutrient absorption.
Improves Nutrient Absorption in Bagels, Whole Wheat & Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagels, Whole Wheat & Honey helps balance pH levels.
Balances pH Levels in Bagels, Whole Wheat & Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagels, Whole Wheat & Honey supports bone health.
Supports Bone Health in Bagels, Whole Wheat & Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bagel Bagels, Whole Wheat & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.