Turkey on Whole Wheat Hoagie

Unknown

Total Energy

310

kcal

50.76

% from carbs

19.34

% from protein

29.91

% from fats

In 156 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

42g

15.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey on Whole Wheat Hoagie

A typical serving 156 g of Turkey on Whole Wheat Hoagie (156 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey on Whole Wheat Hoagie depends on the ingredients and preparation method. On average, one serving 156 g (156 grams) of Turkey on Whole Wheat Hoagie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey on Whole Wheat Hoagie depends on the ingredients exists in it. On average, 156 g of Turkey on Whole Wheat Hoagie (about 156 grams) contains approximately 16 grams of protein.

On average, 156 g (about 156 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 156 g (about 156 grams) contains about 42 grams of carbohydrates.

Turkey on Whole Wheat Hoagie contains approximately 5 grams of fiber in 156 g (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Turkey Club, on Wheat

Unknown

710 kcal

Roasted Turkey on Artisian Wheat

Unknown

490 kcal

Turkey & Cheddar on Honey Wheat Wrap

Unknown

290 kcal

Chicken & Whole Swiss Hoagie

Unknown

300 kcal

Turkey & Provolone on Whole Grain Bread

Unknown

380 kcal

Hoagie, Turkey on Pretzel

Fresh And Ready Foods

420 kcal

Turkey Sub, Whole on Wheat

QuikTrip

730 kcal

Turkey Cheddar on Whole Wheat

On The Go

480 kcal

Turkey/Cheddar Wheat

Unknown

400 kcal

Turkey on Baguette

Unknown

600 kcal

Biscuits, Whole Wheat

Unknown

44 kcal

Whole Wheat Muffins

Unknown

238 kcal

Turkey on Wheat

Jason's Deli Grocery

330 kcal

Turkey & Swiss on Whole Wheat Roll

Fresh to You

280 kcal

Wheat Hoagie

Bakery Fresh Goodness

150 kcal

Rolls, Hoagie, 100% Whole Wheat

Kroger

170 kcal

100% Whole Wheat Hoagie Rolls

Fred Meyer

220 kcal

Bagels, Whole Wheat & Honey

Unknown

270 kcal

Bakery Bread, Whole Wheat

Unknown

80 kcal

Organic Whole Wheat Couscous

Unknown

105 kcal

Salad Pockets, Whole Wheat

Unknown

90 kcal

Whole Wheat Animal Cookies

Unknown

140 kcal

Whole Wheat Honey Bread

Unknown

100 kcal

How to burn 310 calories?

The amount of exercise required to burn off 156 g Turkey on Whole Wheat Hoagie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.