Salad Pockets, Whole Wheat
Unknown
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Salad Pockets, Whole Wheat Nutrients FAQs
Nutrients
- Salad Pockets, Whole Wheat has 26mg of Calcium.
- Salad Pockets, Whole Wheat has 160mg of Sodium, Na.
- Salad Pockets, Whole Wheat has 1.08mg of Iron.
What is the calorie content of Salad Pockets, Whole Wheat?
A typical serving 1 pocket (35 grams) of Salad Pockets, Whole Wheat contains approximately 90 calories.
You can check the exact calorie content by logging Salad Pockets, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Pockets, Whole Wheat have?
The amount of fat in Salad Pockets, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 pocket (35 grams) of Salad Pockets, Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Pockets, Whole Wheat have?
The protein content in Salad Pockets, Whole Wheat depends on the ingredients exists in it. On average, 1 pocket (35 grams) of Salad Pockets, Whole Wheat contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Pockets, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Salad Pockets, Whole Wheat have?
On average, 1 pocket (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Pockets, Whole Wheat.
How Much carbohydrates (carbs) is in Salad Pockets, Whole Wheat?
The amount of carbohydrates (carbs) in Salad Pockets, Whole Wheat depends on its serving size and preparation. On average, 1 pocket (35 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Pockets, Whole Wheat.
How Much Fiber is in Salad Pockets, Whole Wheat?
Salad Pockets, Whole Wheat contains approximately 2 grams of fiber in 1 pocket (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Pockets, Whole Wheat for healthier you!
What vitamins and minerals are in a Salad Pockets, Whole Wheat?
Salad Pockets, Whole Wheat contains following minerals:
General
Does Salad Pockets, Whole Wheat contain caffeine?
Salad Pockets, Whole Wheat does not contain any caffeine.
Does Salad Pockets, Whole Wheat contain alcohol?
Salad Pockets, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Pockets, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Pockets, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Pockets, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Pockets, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Pockets, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Pockets, Whole Wheat for free?
Yes! Since Salad Pockets, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Pockets, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Salad Pockets, Whole Wheat and adds it to your daily hydration log. Simply log Salad Pockets, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Pockets, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Pockets, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Pockets, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Pockets, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Pockets, Whole Wheat
How to burn 90 calories?
The amount of exercise required to burn off 1 pocket Salad Pockets, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.