Wholemeal Pitta Bread
Unknown
16.08
% from protein76.69
% from carbs76.69
% from fatNutrition Facts
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Wholemeal Pitta Bread Nutrients FAQs
Nutrients
- Wholemeal Pitta Bread has 212mg of Sodium, Na.
What is the calorie content of Wholemeal Pitta Bread?
A typical serving 1 pitta (70 grams) of Wholemeal Pitta Bread contains approximately 173 calories.
You can check the exact calorie content by logging Wholemeal Pitta Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Pitta Bread have?
The amount of fat in Wholemeal Pitta Bread depends on the ingredients and preparation method. On average, one serving 1 pitta (70 grams) of Wholemeal Pitta Bread contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Pitta Bread have?
The protein content in Wholemeal Pitta Bread depends on the ingredients exists in it. On average, 1 pitta (70 grams) of Wholemeal Pitta Bread contains approximately 6.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Pitta Bread, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Pitta Bread have?
On average, 1 pitta (70 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Pitta Bread.
How Much carbohydrates (carbs) is in Wholemeal Pitta Bread?
The amount of carbohydrates (carbs) in Wholemeal Pitta Bread depends on its serving size and preparation. On average, 1 pitta (70 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Pitta Bread.
How Much Fiber is in Wholemeal Pitta Bread?
Wholemeal Pitta Bread contains approximately 5 grams of fiber in 1 pitta (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Pitta Bread for healthier you!
What vitamins and minerals are in a Wholemeal Pitta Bread?
Wholemeal Pitta Bread contains following minerals:
General
Does Wholemeal Pitta Bread contain caffeine?
Wholemeal Pitta Bread does not contain any caffeine.
Does Wholemeal Pitta Bread contain alcohol?
Wholemeal Pitta Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Pitta Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Pitta Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Pitta Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Pitta Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Pitta Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Pitta Bread for free?
Yes! Since Wholemeal Pitta Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Pitta Bread with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Pitta Bread and adds it to your daily hydration log. Simply log Wholemeal Pitta Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Pitta Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Pitta Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Pitta Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Pitta Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Pitta Bread
Fiber in Wholemeal Pitta Bread supports digestion.
Fiber in Wholemeal Pitta Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Pitta Bread supports heart health.
Soluble fiber in Wholemeal Pitta Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Pitta Bread aids in weight management.
Fiber-rich foods in Wholemeal Pitta Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Pitta Bread regulates blood sugar.
Fiber in Wholemeal Pitta Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Pitta Bread promotes gut health.
Fiber in Wholemeal Pitta Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Pitta Bread lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Pitta Bread is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Pitta Bread improves skin health.
Fiber in Wholemeal Pitta Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Pitta Bread helps lower blood pressure.
Adequate fiber in Wholemeal Pitta Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Pitta Bread boosts immune function.
Fiber in Wholemeal Pitta Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Pitta Bread reduces the risk of type 2 diabetes.
Fiber in Wholemeal Pitta Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 173 calories?
The amount of exercise required to burn off 1 pitta Wholemeal Pitta Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.