Bread, Classic Wholemeal

Roberts Bakery

Total Energy

97.5

kcal

73.21

% from carbs

19.85

% from protein

6.95

% from fats

In 1 slice

% daily value

Total Fat

0.7g

1.1%

Saturated

0.2g

1%

Sodium, Na

200mg

8.7%

Total Carbohydrates

16.6g

6%

Fiber

3.1g

11.1%

Sugars

1.1g

2.2%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread, Classic Wholemeal

A typical serving 1 slice of Bread, Classic Wholemeal (null grams) contains approximately 97.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread, Classic Wholemeal depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Bread, Classic Wholemeal contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread, Classic Wholemeal depends on the ingredients exists in it. On average, 1 slice of Bread, Classic Wholemeal (about null grams) contains approximately 4.5 grams of protein.

On average, 1 slice (about null grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 16.6 grams of carbohydrates.

Bread, Classic Wholemeal contains approximately 3.1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 98 calories?

The amount of exercise required to burn off 1 slice Bread, Classic Wholemeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.