Wholemeal Pitta Pockets

Leicester Bakery

Total Energy

222.4

kcal

79.27

% from carbs

15.26

% from protein

5.46

% from fats

In 100 g

% daily value

Total Fat

1.4g

2.2%

Saturated

0.2g

1%

Sodium, Na

200mg

8.7%

Total Carbohydrates

45.7g

16.6%

Fiber

5.3g

18.9%

Sugars

1.3g

2.6%

Protein

8.8g

17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wholemeal Pitta Pockets

A typical serving 100 g of Wholemeal Pitta Pockets (100 grams) contains approximately 222.37 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wholemeal Pitta Pockets depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wholemeal Pitta Pockets contains approximately 1.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wholemeal Pitta Pockets depends on the ingredients exists in it. On average, 100 g of Wholemeal Pitta Pockets (about 100 grams) contains approximately 8.8 grams of protein.

On average, 100 g (about 100 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 45.7 grams of carbohydrates.

Wholemeal Pitta Pockets contains approximately 5.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pitta Breads, Wholemeal

Rowan Hill Bakery

191 kcal

Wholemeal Pitta Breads

Rowan Hill Bakery

189 kcal

Pitta Bread, Wholemeal

The Village Bakery

182 kcal

Round Wholemeal Pitta

Fitzgeralds Family Bakery

102 kcal

Wholemeal Pitta

Morrisons

146 kcal

Wholemeal Pitta Bread

Unknown

173 kcal

Wholemeal Seeded Pitta

Marks & Spencer

242 kcal

Pitta Bread, Round Wholemeal

Supervalu

119 kcal

White and Wholemeal Pitta

Weight Watchers

160 kcal

Large Wholemeal Pitta Bread 6 Pack

Tesco

202 kcal

Pitta, Multiseed & Cereal

Fitzgeralds Family Bakery

118 kcal

Pitta, Round, White

Fitzgeralds Family Bakery

122 kcal

Farmhouse Wholemeal

Ploughmans Bakery

207 kcal

Large White Pitta Bread

Leicester Bakery

248 kcal

Pitta

Common Food

165 kcal

Bagel, Wholemeal

Fitzgeralds Family Bakery

218 kcal

White & Wholemeal Bread

Roberts Bakery

107 kcal

Bread, Classic Wholemeal

Roberts Bakery

97 kcal

Wholemeal Deli Rolls

DeLand Bakery

144 kcal

Wholemeal & Grains Bread

Ploughmans Bakery

199 kcal

Wholemeal Bagel

New York Bakery Co

229 kcal

Wholemeal Bagels

New York Bakery Co

225 kcal

Farmhouse Wholemeal Bread

Abbott's Village Bakery

202 kcal

How to burn 222 calories?

The amount of exercise required to burn off 100 g Wholemeal Pitta Pockets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.