Wholemeal Pitta Pockets
Leicester Bakery
15.26
% from protein79.27
% from carbs79.27
% from fatNutrition Facts
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Wholemeal Pitta Pockets Nutrients FAQs
Nutrients
- Wholemeal Pitta Pockets has 200mg of Sodium, Na.
What is the calorie content of Wholemeal Pitta Pockets?
A typical serving 100 g (100 grams) of Wholemeal Pitta Pockets contains approximately 222 calories.
You can check the exact calorie content by logging Wholemeal Pitta Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholemeal Pitta Pockets have?
The amount of fat in Wholemeal Pitta Pockets depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wholemeal Pitta Pockets contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholemeal Pitta Pockets have?
The protein content in Wholemeal Pitta Pockets depends on the ingredients exists in it. On average, 100 g (100 grams) of Wholemeal Pitta Pockets contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Wholemeal Pitta Pockets, Download Nutribit app for healthier you!
How much sugar does a Wholemeal Pitta Pockets have?
On average, 100 g (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholemeal Pitta Pockets.
How Much carbohydrates (carbs) is in Wholemeal Pitta Pockets?
The amount of carbohydrates (carbs) in Wholemeal Pitta Pockets depends on its serving size and preparation. On average, 100 g (100 grams) contains about 45.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholemeal Pitta Pockets.
How Much Fiber is in Wholemeal Pitta Pockets?
Wholemeal Pitta Pockets contains approximately 5.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholemeal Pitta Pockets for healthier you!
What vitamins and minerals are in a Wholemeal Pitta Pockets?
Wholemeal Pitta Pockets contains following minerals:
General
Does Wholemeal Pitta Pockets contain caffeine?
Wholemeal Pitta Pockets does not contain any caffeine.
Does Wholemeal Pitta Pockets contain alcohol?
Wholemeal Pitta Pockets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholemeal Pitta Pockets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Pitta Pockets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholemeal Pitta Pockets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholemeal Pitta Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Pitta Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholemeal Pitta Pockets for free?
Yes! Since Wholemeal Pitta Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholemeal Pitta Pockets with water tracking feature?
Nutribit automatically calculates the water content of Wholemeal Pitta Pockets and adds it to your daily hydration log. Simply log Wholemeal Pitta Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholemeal Pitta Pockets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Pitta Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholemeal Pitta Pockets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholemeal Pitta Pockets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholemeal Pitta Pockets
Total Carbohydrates in Wholemeal Pitta Pockets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholemeal Pitta Pockets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholemeal Pitta Pockets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholemeal Pitta Pockets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholemeal Pitta Pockets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholemeal Pitta Pockets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholemeal Pitta Pockets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholemeal Pitta Pockets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholemeal Pitta Pockets aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholemeal Pitta Pockets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholemeal Pitta Pockets enhances brain function and helps improve memory and focus.
Glucose from Wholemeal Pitta Pockets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholemeal Pitta Pockets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholemeal Pitta Pockets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholemeal Pitta Pockets promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholemeal Pitta Pockets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholemeal Pitta Pockets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholemeal Pitta Pockets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholemeal Pitta Pockets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholemeal Pitta Pockets, help regulate blood pressure and reduce hypertension risk.
Protein in Wholemeal Pitta Pockets supports building and repairing tissues.
Builds and repairs tissues in Wholemeal Pitta Pockets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholemeal Pitta Pockets supports immune function.
Supports immune function in Wholemeal Pitta Pockets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholemeal Pitta Pockets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholemeal Pitta Pockets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholemeal Pitta Pockets provides energy.
Provides energy in Wholemeal Pitta Pockets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholemeal Pitta Pockets supports muscle growth and strength.
Supports muscle growth and strength in Wholemeal Pitta Pockets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholemeal Pitta Pockets helps in weight management.
Helps in weight management in Wholemeal Pitta Pockets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholemeal Pitta Pockets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholemeal Pitta Pockets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholemeal Pitta Pockets supports bone health.
Supports bone health in Wholemeal Pitta Pockets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholemeal Pitta Pockets improves skin, hair, and nails.
Improves skin, hair, and nails in Wholemeal Pitta Pockets is essential for the health and growth of hair, skin, and nails.
Protein in Wholemeal Pitta Pockets regulates blood sugar levels.
Regulates blood sugar levels in Wholemeal Pitta Pockets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholemeal Pitta Pockets supports digestion.
Fiber in Wholemeal Pitta Pockets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholemeal Pitta Pockets supports heart health.
Soluble fiber in Wholemeal Pitta Pockets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholemeal Pitta Pockets aids in weight management.
Fiber-rich foods in Wholemeal Pitta Pockets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholemeal Pitta Pockets regulates blood sugar.
Fiber in Wholemeal Pitta Pockets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholemeal Pitta Pockets promotes gut health.
Fiber in Wholemeal Pitta Pockets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholemeal Pitta Pockets lowers the risk of colon cancer.
A high-fiber diet from Wholemeal Pitta Pockets is linked to a reduced risk of colon cancer.
Fiber in Wholemeal Pitta Pockets improves skin health.
Fiber in Wholemeal Pitta Pockets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholemeal Pitta Pockets helps lower blood pressure.
Adequate fiber in Wholemeal Pitta Pockets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholemeal Pitta Pockets boosts immune function.
Fiber in Wholemeal Pitta Pockets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholemeal Pitta Pockets reduces the risk of type 2 diabetes.
Fiber in Wholemeal Pitta Pockets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 222 calories?
The amount of exercise required to burn off 100 g Wholemeal Pitta Pockets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.