Yogurt Drink

Gopi

18.46

% from protein

12.31

% from carbs

12.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.1 g(30g)
Amount per serving
Calories
15.8
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.8 g
3.8%
Cholesterol 4.6 mg
1.5%
Sodium, Na 95.3 mg
4.1%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 0.8 g
1.5%
Vitamin A 50 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.1 mg
Calcium 17.9 mg
Iron 0 mg

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Yogurt Drink Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Drink?

A typical serving 8 fl oz (241 grams) of Yogurt Drink contains approximately 126 calories.

You can check the exact calorie content by logging Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Drink have?

The amount of fat in Yogurt Drink depends on the ingredients and preparation method. On average, one serving 8 fl oz (241 grams) of Yogurt Drink contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Drink have?

The protein content in Yogurt Drink depends on the ingredients exists in it. On average, 8 fl oz (241 grams) of Yogurt Drink contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Drink, Download Nutribit app for healthier you!

How much sugar does a Yogurt Drink have?

On average, 8 fl oz (241 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Drink.

How Much carbohydrates (carbs) is in Yogurt Drink?

The amount of carbohydrates (carbs) in Yogurt Drink depends on its serving size and preparation. On average, 8 fl oz (241 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Drink.

How Much Fiber is in Yogurt Drink?

Yogurt Drink contains approximately 0 grams of fiber in 8 fl oz (241 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Drink for healthier you!

What vitamins and minerals are in a Yogurt Drink?

Vitamins in Yogurt Drink:

  • Vitamin A:Yogurt Drink has 400 IU of Vitamin A.
  • Vitamin C:Yogurt Drink has 0.6 mg of Vitamin C.

Yogurt Drink contains following minerals:

  • Yogurt Drink has 143mg of Calcium.
  • Yogurt Drink has 762mg of Sodium, Na.

General

Does Yogurt Drink contain caffeine?

Yogurt Drink does not contain any caffeine.

Does Yogurt Drink contain alcohol?

Yogurt Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Drink for free?

Yes! Since Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Drink with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Drink and adds it to your daily hydration log. Simply log Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Drink

Sodium, Na in Yogurt Drink supports fluid balance.

Maintains Fluid Balance in Yogurt Drink helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yogurt Drink supports nerve function.

Supports Nerve Function in Yogurt Drink helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yogurt Drink helps regulate blood pressure.

Regulates Blood Pressure in Yogurt Drink helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yogurt Drink supports muscle function.

Aids Muscle Function in Yogurt Drink helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yogurt Drink aids nutrient absorption.

Improves Nutrient Absorption in Yogurt Drink assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yogurt Drink helps balance pH levels.

Balances pH Levels in Yogurt Drink helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yogurt Drink supports bone health.

Supports Bone Health in Yogurt Drink helps retain calcium and prevent the loss of bone density over time.

How to burn 126 calories?

The amount of exercise required to burn off 8 fl oz Yogurt Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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