Yogurt Drink, Lassi

Gopi

10.91

% from protein

7.27

% from carbs

7.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
110
% Daily value*
Total Fat 10 g
15.4%
Saturated 6 g
30%
Cholesterol 40 mg
13.3%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 2 g
0.7%
Sugars 2 g
4%
Protein 3 g
6%
Vitamin A 400 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 0 mg

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Yogurt Drink, Lassi Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Drink, Lassi?

A typical serving 1 cup (40 grams) of Yogurt Drink, Lassi contains approximately 110 calories.

You can check the exact calorie content by logging Yogurt Drink, Lassi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Drink, Lassi have?

The amount of fat in Yogurt Drink, Lassi depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Yogurt Drink, Lassi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Drink, Lassi have?

The protein content in Yogurt Drink, Lassi depends on the ingredients exists in it. On average, 1 cup (40 grams) of Yogurt Drink, Lassi contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Drink, Lassi, Download Nutribit app for healthier you!

How much sugar does a Yogurt Drink, Lassi have?

On average, 1 cup (40 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Drink, Lassi.

How Much carbohydrates (carbs) is in Yogurt Drink, Lassi?

The amount of carbohydrates (carbs) in Yogurt Drink, Lassi depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Drink, Lassi.

How Much Fiber is in Yogurt Drink, Lassi?

Yogurt Drink, Lassi contains approximately 0 grams of fiber in 1 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Drink, Lassi for healthier you!

What vitamins and minerals are in a Yogurt Drink, Lassi?

Vitamins in Yogurt Drink, Lassi:

  • Vitamin A:Yogurt Drink, Lassi has 400 IU of Vitamin A.

Yogurt Drink, Lassi contains following minerals:

  • Yogurt Drink, Lassi has 52mg of Calcium.
  • Yogurt Drink, Lassi has 600mg of Sodium, Na.

General

Does Yogurt Drink, Lassi contain caffeine?

Yogurt Drink, Lassi does not contain any caffeine.

Does Yogurt Drink, Lassi contain alcohol?

Yogurt Drink, Lassi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Drink, Lassi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Drink, Lassi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Drink, Lassi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Drink, Lassi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Drink, Lassi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Drink, Lassi for free?

Yes! Since Yogurt Drink, Lassi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Drink, Lassi with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Drink, Lassi and adds it to your daily hydration log. Simply log Yogurt Drink, Lassi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Drink, Lassi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Drink, Lassi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Drink, Lassi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Drink, Lassi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Drink, Lassi

Sodium, Na in Yogurt Drink, Lassi supports fluid balance.

Maintains Fluid Balance in Yogurt Drink, Lassi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yogurt Drink, Lassi supports nerve function.

Supports Nerve Function in Yogurt Drink, Lassi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yogurt Drink, Lassi helps regulate blood pressure.

Regulates Blood Pressure in Yogurt Drink, Lassi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yogurt Drink, Lassi supports muscle function.

Aids Muscle Function in Yogurt Drink, Lassi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yogurt Drink, Lassi aids nutrient absorption.

Improves Nutrient Absorption in Yogurt Drink, Lassi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yogurt Drink, Lassi helps balance pH levels.

Balances pH Levels in Yogurt Drink, Lassi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yogurt Drink, Lassi supports bone health.

Supports Bone Health in Yogurt Drink, Lassi helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Yogurt Drink, Lassi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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