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Gopi
140
kcal Energy
59.4%
% from carbs
40.6%
% from protein
0%
% from fats
In 227 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 227 cup
110
kcal
Serving Size: 227 cup
180
kcal
Serving Size: 227 cup
210
kcal
Serving Size: 28 oz
90
kcal
Serving Size: 241 fl oz
126
kcal
Serving Size: 227 cup
160
kcal
Serving Size: 40 cup
110
kcal
Serving Size: 170 cup
130
kcal
Serving Size: 236.5 fl oz
229
kcal
Serving Size: 241 fl oz.
206
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 175 cup
130
kcal
Serving Size: 245 cup
130
kcal
Serving Size: 150 oz
100
kcal
Serving Size: 227 cup
140
kcal
Serving Size: 150 container
110
kcal
Serving Size: 150 oz
110
kcal
Serving Size: 150 oz
110
kcal
Serving Size: 150 oz
110
kcal
Serving Size: 170 cup
90
kcal
Serving Size: 170 cup
90
kcal
Serving Size: 150 container
160
kcal
A typical serving 1 cup of Indian Style Nonfat Yogurt (227 grams) contains approximately 140 calories. You can check the exact calorie content by logging Indian Style Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Indian Style Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Indian Style Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Indian Style Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Indian Style Nonfat Yogurt (about 227 grams) contains approximately 13 grams of protein.
The protein content in Indian Style Nonfat Yogurt depends on the ingredients exists in it. On average, 1 cup of Indian Style Nonfat Yogurt (about 227 grams) contains approximately 13 grams of protein.
On average, 1 cup (about 227 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 227 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 227 grams) contains about 19 grams of carbohydrates.
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Indian Style Nonfat Yogurt contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Style Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Indian Style Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Style Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Indian Style Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Indian Style Nonfat Yogurt and adds it to your daily hydration log. Simply log Indian Style Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Indian Style Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Indian Style Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!