High Protein Multigrain Granola

Simple Truth

25.11

% from protein

62.78

% from carbs

62.78

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
460
% Daily value*

Total Fat 6 g
9.2%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 420 mg
18.3%

Potassium, K 920 mg
19.6%

Total Carbohydrates 70 g
25.5%

Fiber 10 g
35.7%

Sugars 22 g
44%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 156 mg

Iron 3.6 mg

High Protein Multigrain Granola Nutrients FAQs

Nutrients

What is the calorie content of High Protein Multigrain Granola?

A typical serving 0.5 cup (55 grams) of High Protein Multigrain Granola contains approximately 230 calories.

You can check the exact calorie content by logging High Protein Multigrain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Multigrain Granola have?

The amount of fat in High Protein Multigrain Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of High Protein Multigrain Granola contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Multigrain Granola have?

The protein content in High Protein Multigrain Granola depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of High Protein Multigrain Granola contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Multigrain Granola, Download Nutribit app for healthier you!

How much sugar does a High Protein Multigrain Granola have?

On average, 0.5 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Multigrain Granola.

How Much carbohydrates (carbs) is in High Protein Multigrain Granola?

The amount of carbohydrates (carbs) in High Protein Multigrain Granola depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Multigrain Granola.

How Much Fiber is in High Protein Multigrain Granola?

High Protein Multigrain Granola contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Multigrain Granola for healthier you!

What vitamins and minerals are in a High Protein Multigrain Granola?

Vitamins in High Protein Multigrain Granola:

  • Vitamin C:High Protein Multigrain Granola has 1.2 mg of Vitamin C.

High Protein Multigrain Granola contains following minerals:

  • High Protein Multigrain Granola has 78mg of Calcium.
  • High Protein Multigrain Granola has 210mg of Sodium, Na.
  • High Protein Multigrain Granola has 460mg of Potassium, K.
  • High Protein Multigrain Granola has 1.8mg of Iron.

General

Does High Protein Multigrain Granola contain caffeine?

High Protein Multigrain Granola does not contain any caffeine.

Does High Protein Multigrain Granola contain alcohol?

High Protein Multigrain Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Multigrain Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Multigrain Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Multigrain Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Multigrain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Multigrain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Multigrain Granola for free?

Yes! Since High Protein Multigrain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Multigrain Granola with water tracking feature?

Nutribit automatically calculates the water content of High Protein Multigrain Granola and adds it to your daily hydration log. Simply log High Protein Multigrain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Protein Multigrain Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Multigrain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Multigrain Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Multigrain Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Multigrain Granola

Protein in High Protein Multigrain Granola supports building and repairing tissues.

Builds and repairs tissues in High Protein Multigrain Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Multigrain Granola supports immune function.

Supports immune function in High Protein Multigrain Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Multigrain Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Multigrain Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Multigrain Granola provides energy.

Provides energy in High Protein Multigrain Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Multigrain Granola supports muscle growth and strength.

Supports muscle growth and strength in High Protein Multigrain Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Multigrain Granola helps in weight management.

Helps in weight management in High Protein Multigrain Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Multigrain Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Multigrain Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Multigrain Granola supports bone health.

Supports bone health in High Protein Multigrain Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Multigrain Granola improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Multigrain Granola is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Multigrain Granola regulates blood sugar levels.

Regulates blood sugar levels in High Protein Multigrain Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Protein Multigrain Granola supports digestion.

Fiber in High Protein Multigrain Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Protein Multigrain Granola supports heart health.

Soluble fiber in High Protein Multigrain Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Protein Multigrain Granola aids in weight management.

Fiber-rich foods in High Protein Multigrain Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Protein Multigrain Granola regulates blood sugar.

Fiber in High Protein Multigrain Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Protein Multigrain Granola promotes gut health.

Fiber in High Protein Multigrain Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Protein Multigrain Granola lowers the risk of colon cancer.

A high-fiber diet from High Protein Multigrain Granola is linked to a reduced risk of colon cancer.

Fiber in High Protein Multigrain Granola improves skin health.

Fiber in High Protein Multigrain Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Protein Multigrain Granola helps lower blood pressure.

Adequate fiber in High Protein Multigrain Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Protein Multigrain Granola boosts immune function.

Fiber in High Protein Multigrain Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Protein Multigrain Granola reduces the risk of type 2 diabetes.

Fiber in High Protein Multigrain Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 cup High Protein Multigrain Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP